ISPAN

ISPAN First Time In India

*FIRST TIME IN INDIA*
60+ Essential Services Under ONE ROOF

✨ Physiotherapy & Posture Correction
✨ Mental Health Services
✨ Fitness & Strengthening
✨ Nutrition & Dietetics
✨ Yoga & Mindfulness

All under one roof!

27/07/2025

🎯 Wellness Orientation for Young Athletes at Game Fit!
We were glad to offer a wellness services orientation to athletes and parents at Game Fit High Performance Sports Academy, focused on Badminton and Boxing training.

Our session covered how key elements like:
✔️ Sports Psychology
✔️ Functional Fitness
✔️ Nutrition
✔️ Injury Prevention

can support long-term performance and athletic growth.
💡 Understanding the science behind sports is just as important as training hard.

Thank you to the Game Fit team for the opportunity to engage with future champions!

iSpan’s Vision is Proudly Supported by Shri Tejasvi Surya, Hon’ble Member of Parliament – A True Youth Icon.His unwaveri...
21/07/2025

iSpan’s Vision is Proudly Supported by Shri Tejasvi Surya, Hon’ble Member of Parliament – A True Youth Icon.

His unwavering encouragement drives our commitment to nurturing a stronger, healthier, and more resilient society through sports science, holistic wellness, and youth empowerment.

iSpan is Aligned with the New Khelo India Niti 2025 Policy,
advocating for grassroots development, scientific training, and athlete-centered ecosystems that shape India’s sporting future.

Special thanks to Shri Raksh*t Jagdale for his continued belief and support in iSpan’s vision.

Something Big is Coming – Stay Tuned for the Grand Launch event of iSpan @ Basavanagudi Aquatic Center.

A revolutionary space for transformation, performance, and purpose.













iSpan Wellness Studio is a holistic space dedicated to nurturing the mind and body through integrated wellness practices...
05/07/2025

iSpan Wellness Studio is a holistic space dedicated to nurturing the mind and body through integrated wellness practices. We offer a wide range of services — from paediatric to geriatric care — including strength training, mental wellness therapy, holistic physiotherapy, nutrition guidance, and recovery therapies. Our team of experts works collaboratively to provide personalized care tailored to each individual’s needs. At iSpan, we aim to create a supportive environment that empowers individuals and families to lead healthier, more balanced lives

21/06/2025

🧘‍♀️✨ Happy International Yoga Day ✨🧘‍♂️

Today, we celebrate the ancient science of wellness that connects the body, mind, and soul. 🌿
Whether you're on the mat for strength, stillness, or self-discovery — Yoga is for everyone.
Breathe deep, stretch fully, and move mindfully. 💫

Let this be a reminder to slow down and reconnect with yourself.
| | |

🕉️
Tag us in your practice today! Let’s flow together.

02/06/2025

"💪 Don’t fall for these S&C Myths! 🛑 Here's the real deal. "












19/05/2025

🌊 Exciting Collaboration Alert! 🤝

iSpan is proud to partner with BAC for a pilot project designed to deliver comprehensive, sports-aligned services to competitive swimmers. 🏊‍♂️🏋️‍♀️🧠🥗

This initiative integrates key performance pillars:
✅ Strength & Conditioning
✅ Sports Nutrition
✅ Performance Psychology
✅ Physiotherapy & Injury Prevention

All aimed at enhancing swimming performance and promoting overall athlete wellbeing.

📊 Meanwhile, Team Forian is diving deep into data analytics, working on both direct and indirect parameters of swimmers to offer insights that drive performance improvements and long-term development strategies.

At Team iSpan, our commitment goes beyond performance:
🔹 We empower athletes to thrive
🔹 We support coaches with evidence-based approaches
🔹 We guide parents through parenting workshops and sports medicine support

Together, we’re building a future-ready ecosystem where swimmers perform better, recover smarter, and live healthier. 🌟. “Empowering Swimmers – In the Pool and Beyond.” At iSpan, our mission is to empower swimmers to reach their highest potential — with the Olympic podium as the pinnacle of that journey. We believe true athletic excellence goes beyond physical training; it’s rooted in holistic development. That’s why we focus not only on high-performance coaching but also on nurturing the mental and physical well-being of every athlete. By creating a supportive ecosystem that champions both competitive success and personal growth, iSpan shapes swimmers into resilient, balanced, and confident individuals — in and out of the pool.

17/05/2025

Think You Know Psychology? Let’s Burst Some Myths!"

13/05/2025

"Separating Fact from Fiction: The Real Deal on Nutrition"

13/05/2025

"Think You Know Psychology? Let’s Burst Some Myths!"

Address

2397/19 2nd Floor 18th Main Kumarswamy Layout
Bangalore
560078

Opening Hours

Monday 6:15am - 7:30pm
Tuesday 6:15am - 7:30pm
Wednesday 6:15am - 7:30pm
Thursday 6:15am - 7:30pm
Friday 6:15am - 7:30pm
Saturday 6:15am - 7:30pm

Telephone

+916364001843

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