The Stance-Integrated Spine and Pain Clinic, Bangalore.

27/01/2024

Nonsurgical Spine and Pain Clinic , The Stance-Integrated Spine and Pain Clinic, Bangalore.

09/04/2023

Sports/Training Injuries Both structural correction and administration of pain-relieving agents/recovery agents at the site of injuries, will trigger proper healing mechanism, and non-surgical structural repair or sport medicine recovery. These are the non-surgical treatment options available and he...

05/04/2023

1 Structural Manual Osteopathy
2. Impulse Chiropractic
3. Sport Injury/Training Injuries
Visiting Consultation for Recovery

1. Pain Management
2. Injury Prevention
3. Regeneration Therapy
Partner With Us
Write to us or call us

01/04/2023

01/04/2023

1 Structural Manual Osteopathy
2. Impulse Chiropractic
3. Sport Injury/Training Injuries

Visiting Consultation for Recovery
1. Pain Magement
2. Injury Prevention
3. Regeneration Therapy

Partner With Us

Write to us or call us

31/03/2023

Soft-Tissue Injuries/Sports Injuries Treatment

What it means to have a long-standing pain?
Long-standing pain like muscle pain, arthritis pain, frozen shoulder, knee ligaments injuries, plexus pain, neuropathic/nerve pain, fibromyalgia, myopathic injuries, and other long-duration pain of long- standing history. It can be fixed better with integrated medicine and manual osteopathy without having the need to operate it. In around 95% cases in general, it can be avoided by timely intervention. Only non-responding pain can be referred for surgical intervention, after trying all non-surgical treatment options.
+91 95911 87740

31/03/2023

Relief from Long-Standing Pain like muscle pain, arthritis pain, frozen shoulder, knee ligaments injuries, plexus pain, neuropathic pain, fibromyalgia, myopathic injuries, and other long-duration pain can be treated non-surgically with our pain-treatment approach.

Soft Tissue treatment of the chronic pain/sprots injury pain through only integrated treatment at The Stance - An Integrated Pain and Spine Clinic, Bangalore India,

What it means to have a long-standing pain?
Long-standing pain like muscle pain, arthritis pain, frozen shoulder, knee ligaments injuries, plexus pain, neuropathic/nerve pain, fibromyalgia, myopathic injuries, and other long-duration pain of long- standing history. It can be fixed better with integrated medicine and manual osteopathy without having the need to operate it. In around 95% cases in general, it can be avoided by timely intervention. Only non-responding pain can be referred for surgical intervention, after trying all non-surgical treatment options.
Sports Injuries like training injuries/tendinopathies are very common in young and professional athletes. Long pain can be due to muscle imbalance, joint imbalance, and tissue behavioural changes, which requires proper healing mechanism. Individuals can benefit from integrated approach of treatment at the clinic facility. Shoulder pain, elbow pain, hip pain, ankle pain are very commonly affected areas due to improper and aggressive training and take a lot of time to heal and repair.

Both structural correction and administration of pain-relieving agents/recovery agents at the site of injuries, will trigger proper healing mechanism, and non-surgical structural repair or sport medicine recovery. These are the non-surgical treatment options available and helps around 95% of population.

The sooner you start the treatment, it increases the chances of proper recovery. Do not suffer more pain or simple posture imbalance.

Help is around, just a call away.
9591187740

31/03/2023

31/03/2023

POSTURE ISSUES - THE MOST DISCUSSED TOPICS

Correct Posture is important to avoid stress on the spine and discs. Avoid continuous sitting in a single position, like forward bending the neck while using the phone, crossed-leg sitting for a long time, or any posture that causes stress on the spine.

People that find it difficult to sit straight and slouches a lot should always try to take proper middle spine support and adjust the pelvis and shoulder and elbow so they get proper support. Changing position helps reduce stress. Do not engage core all the time so the spine and pelvis muscles do not overwork.

A person who has a stiff and rigid spine and is upright and is complaining of pain may well benefit from slouching and relaxing back in their chair, and as a result, reducing the over-activity of their spinal muscles.

Both should be encouraged to take regular breaks and move more. The approach to fit one posture for all typically does not help, and especially if there is pain, it is not easy to maintain an upright position all the time.

If you’re having trouble overcoming your pain, seek help to find the underlying cause to get the root cause of the pain. Once the body has recovered, usually it needs less effort to maintain posture.