Fitness Fight

25/09/2022

20/09/2022

18/09/2022

Do you know, how to get out of your comfort zone??

Check the 4-step process 👇🏻

https://www.instagram.com/reel/CioW1PpKakm/?igshid=ZjA0NjI3M2I=

Ravi Dewangan shared a post on Instagram: "". Follow their account to see 253 posts.

08/09/2022

The Biggest Myth of Weight Loss - If I eat less, I'll lose weight.
Absolutely not true...
In technical terms, its called - Calorie Deficit.
There are a lot of other factors to be considered. For example -
- What is your body type.
- How is your digestion system.
- Are you on any medication.
- Do you exercise.
- How is your mental wellness.
- What time you are eating.
- What items you are eating.
to tell a few.
It'll take more than just eating less to get in shape & more importantly stay in shape.

30/08/2022

28/08/2022

Saturday ho ya Sunday, stop giving Fundey 😎🤟🏻

27/08/2022

Day 4