Doctor Harsh*tha Jain

12/07/2025

https://youtu.be/WSR7CMRjBdo?si=a2KqQYajgmceKwbV

Can asthma be reversed?Yes — when we stop just managing symptoms and start addressing the root cause. In this video, Dr Harsh*tha Jain, a medical doctor and ...

09/07/2025

Hi everyone,
I’ve created a YouTube space to share what I practise in my work- an approach that combines modern medicine, functional nutrition, lifestyle shifts, psychology and root-cause tools to empower people to reverse disease, reduce distress and live free from lifelong pills

The content is simple, engaging, and shared in Hinglish—because feeling happy and healthy inside out doesn’t have to be complex

If this resonates with you or someone you care about, feel free to explore:
👉 https://youtube.com/

Wishing you health and happiness,
Dr Harsh*tha Jain K
Physician ~ Therapist

Welcome to Dr Reverse – Dr. Harsh*tha Jain’s platform for Disease Reversal, Longevity & Holistic Health. Empowering you to reverse all diseases by addressing the root cause through functional medicine, lifestyle changes, nutrition and mental-emotional healing. Gold medalist MBBS doctor, function...

01/07/2025

On this Doctor’s Day, stepping into a new way to serve you~ through my YouTube channel. (link in bio and story)

It’s not just content, it’s care.
It’s not just education, it’s empowerment.
Because knowledge is the first pill, and this is how I pass it on to you.

I’ve seen what real healing looks like when the right information meets the right action.
This space is to share that in a way that’s simple, fun, and deeply helpful.

This is my gift to you

Together let’s get healthier, happier and younger ✨

[ YouTube channel, Dr Reverse, Dr Harsh*tha, functional medicine expert, holistic health, disease reversal, longevity, lifestyle medicine, root cause approach ]

01/07/2025

https://youtu.be/d1ol_K_Q_eY?si=lOW-ij8rHWSZ2vF5

Welcome to Dr Reverse Youtube channel! Where science meets soul, medicine meets nature, and healing becomes a way of life.Through this channel, Dr Harsh*tha ...

06/06/2025

Did you know, the word Doctor comes from the Latin word docere, which means “to teach”

Over the years, I’ve come to realise that we doctors don’t just prescribe; we educate, we simplify and we guide our patients/clients.

A big part of our work is to bring clarity…
so you can make the right choices for your health and well-being.

Recently had the opportunity of speaking on the ‘Impact of food on health’ at a roundtable seminar at Ramaiah, alongside curious students and dedicated faculty. I shared how the meals we choose can be our first medicine~ each bite an opportunity to heal, nourish and reverse diseases.

From what’s on your plate to what’s happening in your body~ every choice matters.
Grateful to be part of conversations that spark awareness and action.

Thank you for inviting me for the guest talk 🙏

( functional medicine physician, Dr Reverse, lifestyle medicine, food as medicine, chronic disease reversal, health and wellness)

03/06/2025

Grateful to be part of a meaningful panel discussion on Health, Wellness and lifestyle at JPF Fest 2025 🙏

Here are some key takeaways that truly matter in daily life:

💧 Hydration is non-negotiable — fatigue and cravings often begin with dehydration
🧘‍♀️ Working professionals need simple stress resets — 54321, deep breathing, sunlight breaks, posture check
🚬Sitting is new smoking- include small easy movememts at your desk
🥦 Check for nutrient deficiencies — especially B12, D, magnesium. Symptoms are signals. Don’t guess, test it
🧠 Mindset is medicine — healing begins when we shift from fear to awareness

Small steps. Daily choices. That’s where real wellness begins.

If you were at the panel discussion, do share your takeaways in the comments

[ Functional Medicine, lifestyle medicine, root cause approach, disease reversal, dr reverse clinic ]

26/02/2025

Completed certification in Ozone therapy, a natural way of supporting body to heal on its own. Excited to integrate it in my practice of reversing chronic lifestyle diseases by addressing the root cause holistically✨
Gratitude to the mentors 🙏

31/01/2025

Grateful for the opportunity to host and emcee the conference on Evidence-based Nutrition for reversing chronic NCDs (Non communicable diseases) - a topic I’m deeply passionate about as a functional medicine doctor🌿✨

And what better day than National Youth Day to ignite conversations on the future of healthcare! It was truly heartwarming to see doctors of all ages not just listen but meditate, engage in movement along with fun bingo and quizzes and most importantly—get curious about nutrition, the missing link in medical education🩺💡

The enthusiasm and open-mindedness in the room made this experience even more special. Hosting this event reinforced my belief that the future of medicine lies in root-cause healing, lifestyle interventions and a shift toward prevention. Grateful to be part of this movement! 🙌

I want to take this moment to say my thanks to all of you who made it possible
for trusting me with this responsibility 💚🙏patil for putting in so much work behind the scenes and making it so easy and effortless for me 💚✨
for connecting me to PAN- Physicians association for nutrition 🙏

05/01/2025

Pic 5 is my fav 🤩

✨Pic 1 n 2- started the NYE with sunset yoga and meditation
✨Pic 3- tic tac toe tournament on the sand
✨Pic 4- guilt free indulgence
✨Pic 5- star gazing and finding my zodiac Gemini’s constellation
✨Pic 6- kick started the year with gratitude
✨Pic 7- like the river, flowing into the goals and pace of 2025 with grace
✨Pic 8- experiencing the high of completing a 33km trek!

A celebration which added both health and happiness into my body and mind 🥳

Tell me in the comments your version of happy and healthy new year celebration 👇👇

09/11/2024

The groundwork is laid. Ready to make it yours soon!


A heartfelt gratitude to for creating a space and structure to explore the entrepreneurial spirit and give life to ideas 🙏

28/10/2024

Right way to take care of Gut Health while you enjoy celebrating

In this episode we discuss how to enjoy your festivals and celebrate with joy without compromising on your health, take care of your gut and stay away from s...

04/10/2024

We choose processed junk food over fresh fruits and vegetables
⬇️
We develop gut issues like constipation, acidity, IBS due to lack of fibre
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Pharmaceuticals industry be like- ‘Let’s package fibre in pill/powder/capsule/gummies’
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Marketting industry be like- ‘Take this “health supplement” and fix all your gut issues’
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and guess what, we get convinced and replace food with this new “magic pill” and take no ownership of our habits and over time our health actually deteriorates further.

Take charge of your health and listen to your body, the sooner you do, healthier and happier you become!