Neerush Yoga

Neerush Yoga We are couple yoga teacher. We are Neerush (Neeru & Anush). We take yoga sessions online with diet, lifestyle tips and counselling advise. We teach yoga online.

Join us in a journey for your holistic health. The practices include chanting, loosening practices, Surya Namaskar, Asanas, Pranayama and Relaxation techniques. We also teach kriyas like trataka, kapalabhati, Kunjal and Jala neti (Sinus cleansing). Each session focusses on a particular body part like abdomen or back. Our sessions are result oriented. We teach with love, compassion, dedication and passion. The group session is 5 days a week. The personal one-on-one sessions are 3 days a week and practices depend on the health objective or the therapy for the concerned ailments. We also offer diet and lifestyle consultation apart from counselling. Our principle is protect the health of the healthy and remove the disease of the diseased. We also offer corporate yoga sessions.

Address

Bangalore
560083

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

Telephone

+918277179017

Website

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