connect_with_ruh

02/01/2024

Embrace transformation in 2024! 🦋✨
Choose a butterfly and discover the word that will be your guiding light this year.

Each butterfly here symbolizes a powerful word that could be your focal point, guiding you through the upcoming year. Take a moment to connect with the one that captivates you the most. Your chosen word will serve as your compass, steering you towards growth, resilience, and joy.

Share with us the word that resonates with you and let’s embark on this transformative journey

26/12/2023

Hi everyone 🙂
Merry Christmas and a happy holiday season to everyone !

As the year closes, let’s not forget to bid 2023 goodbye with gratitude and love

I will be conducting a few lives in the coming days - please do join in 🙂

1. 29th December , 8.15am - Gratitude group recitation for 2023 on YouTube and Instagram (link will be shared on our Collective group)

2. ⁠30th December, 9am - Personalised individual Redikall readings for “The gift embedded in 2024”. - this will be a live on YouTube and Instagram both 🙂

3. ⁠31st December , 9am - only YouTube live - Group meditation to Align to 2024.

All links will be shared on our Collective Consciousness group - if you would like to join the group, the link is here (it’s a group used only to announce wellness offerings and podcasts and meditations)

https://chat.whatsapp.com/LlAxAlei7CA0PGmLqD9YTT
please feel free to share it ahead to those who would like to join in 💕
Let’s make 2024 a blessed year for all of us!

WhatsApp Group Invite

03/11/2023

KICKSTART DOSE OF ZEN - Ep 4 - iSolve Frustrations

Feeling frustrated? Angry? Scattered?
Try this 5 minute recitation using powerful Redikall R5 statements 🙂

The full episode is on YouTube

https://youtu.be/t8AXR1W_PH4?si=WSntp8qWWolNLee9

Feeling frustrated? Angry? Scattered?Try this 5 minute recitation using powerful Redikall iSolve statements :)

19/09/2023

COMING UP :)

Invoking the Archetypes of Shakti this Navratri - Durga, Lakshmi and Saraswati
Honing and embracing each of the avatars within our space and revering the Shakti in us

That’s what these three days will be all about!
Using powerful mantras, statements and simple body gestures and breathwork we Align to our Inner Shakti

DM to join in 💕
This is an online workshop so you can join from anywhere

14/09/2023

Sometimes all it takes is 5 mins in the day to begin the journey to a better you !

With that vision in place, we introduce to you our first episode of KICKSTART DOSE OF ZEN - iSolve Insecurities

The full recitation and meditation is available on Spotify and YouTube

Spotify: https://open.spotify.com/episode/72vSieH1MrsKNVtTX4HYfr?si=rWzRkuxvRDWKG1JJ4bNCXw

YouTube : https://youtu.be/Gji3h2F4vEw?si=XB1Jhm5B5n0AXUod

Link in bio too 🙂

Hope this helps! Leave a comment on how it feels once you do it 🙂

Thank you!

Welcome to "Kickstart Dose of Zen," your source for a quick and transformative dose of calm and well-being. In just 5-7 minutes, you can kickstart your day a...

22/08/2023

FREE MEDITATION SERIES COMING UP :)

On YouTube and Instagram with .gulati - each day of the meditation will focus on aligning to the consciousness with love, joy, faith, peace and prosperity :)

Join in for this series. Set your reminders 💕💕

25/07/2023

The “toxicity” around us is often here for a reason - some learning, some brilliance, some awareness. Let’s discover this gift through readings and insights :)
gulati will be going live on IG and YouTube for individual readings and insights :)

Hope you can join in!!

19/07/2023

https://youtu.be/35rNzzDD78s

A special episode 🙂 hope you enjoy 💕

Get to know Aastha and her journey with movement :)

15/07/2023

Hi everyone :)
Let’s meet this full moon eve to connect to inner being, our stories and what really makes us.

We will be going through some light movement with the intention of releasing what’s no longer needed which will be followed by a guided meditation to align to our intuitive and creative self. We will also take some time to work with karmic incompletions in this session.

This session will be held at Dhurii Academy of Arts, Domlur and also online on zoom

Those interested are please requested to sign up before as we will then be sharing what all you need to have with you for the session as well.

Let’s connect to the energies of the Moon 😇

22/06/2023

Podcast series with Aastha - EPISODE 8

WORK and LIFE: A PERSPECTIVE

Work Life harmony - something that we all hope to strive for in life.
Here is a perspective on how we can look at it from a different point of view and integrate our work and life with a little more ease hopefully!

VIDEO EPISODE
https://youtu.be/bKpP68U2zDw

AUDIO EPISODE
https://spotifyanchor-web.app.link/e/QKR4XPlJMAb

Please feel free to share ahead ! 💕💕

Work Life Balance - something that we all hope to strive for in life. Here is a perspective on how we can look at it from a different point of view and integrate our work and life with a little more ease hopefully! Email us on reach.ruhme@gmail.com for queries/sessions/workshops/retreats

23/05/2023

LETS UNDERSTAND NARCISSISM

A discussion, an awareness session and a safe space to break down and understand what makes us.

Do we all have a narcissist in us? Where does it come from? Is it all bad? Can we channel it?

All this and more in this session - you can attend this online or in person.
Limited slots so we can try and address personal questions too 💕

Register soon 💕🙏🏻

19/05/2023

You asked for it and here it is :)

Sometimes all we need is a reminder , some time with ourselves and a good sleep :)
And that is exactly what our meditation sessions are here to offer.

Each day we focus on different aspects of our lives : stress, focus, confusion, anger, forgiveness, relaxation, letting go, grief, love and connection to your body.

These meditations can be attended in the following ways:
1. At Domlur with .gulati in person :)
2. Online as live sessions on zoom with .gulati
3. Recordings of the zoom session which can be done at your convenience and will be there with you for life 💕

Reach out to us if you would like to join in and you are welcome to share these sessions ahead in your circles too once you join in please 🥰 let’s spread the joy, let’s spread the love!

Much love