Venkatesh Shetty

Venkatesh Shetty Venkatesh DP
Kannadiga, Indian. Qualification-MBA
Profession-Business Lead
Passion- Physical, Mental, Finance, Social, Emotion, etc Wellbeing of all.

Realisation-Sharing is caring
Volunteer- community
DM me for help


Read the success story of WQ champion☺️👏👏https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNiTo work on your health         ...
09/12/2023

Read the success story of WQ champion☺️👏👏

https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNi

To work on your health in healthy & naturally way. join the WhatsApp group

TAKING CARE OF NY WEIGHT, DIABETES AND BP POST PREGNANCY!

“After my second pregnancy, I faced various health issues like uncontrolled blood pressure, diabetes and unwanted weight gain”, recalls Anushka.

Keen to address these concerns, she sought the guidance of a WQ coach recommended by a friend. Intrigued by her holistic approach, Anushka enrolled in her program after a thorough discussion about her health.

“What resonated with me was her emphasis on overall well-being rather than just weight loss”, she says.

The reassurance came from knowing that, like her, her coach had recently become a mother for the second time.

Under her expert guidance and continuous supervision, Anushka’s health witnessed remarkable improvements. She successfully stopped her blood pressure medication and her blood sugar levels normalized without any drugs. Positive changes were evident in all her health biomarkers.

“I managed to shed nearly 23 kg. This newfound health persisted through festive occasions, parties and ceremonies”, says Anushka gleefully!

Though the journey demanded personal conviction, the unwavering support from her coach played a pivotal role in making it more manageable.

The transformative impact on her health, along with the joy of effortlessly fitting into her old clothes, underscores the effectiveness of the WQ coaching approach.

“This experience not only addressed my post-pregnancy health concerns but also empowered me to embrace a healthier lifestyle with renewed confidence and overall well-being”, she says.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
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Read the success story of WQ champion☺️👏👏https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNiTo work on your health         ...
26/11/2023

Read the success story of WQ champion☺️👏👏

https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNi

To work on your health in healthy & naturally way. join the WhatsApp group

FAT TO FIT!

Manish, a young professional juggling roles as a cyber forensics investigator, author and artist, confronted a pivotal moment in his life when his weight neared the 99 kg mark.

This concerning weight gain began to impact his overall health, manifesting as issues with digestion, chronic back pain and even dandruff. Manish initially tried to shed a few kg on his own, but he soon realized that health needs a more holistic approach.

Following his wife's suggestion, Manish contacted a WQ coach who happened to be a college friend of his wife.

The coach helped him to take control over his lifestyle including all the pillars of wellness and when he did it he not only succeeded in shedding 14 kg but also in reducing his chronic back pain. His digestive health improved and even his dandruff problem subsided.

Now Manish living a pain-free life and he is thankful to his wife, coach and the WQ Community for all the support he got to transform himself.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
# # # # # # # # # # # # # # # # # # # # # # # # # # # # #

Read the success story of WQ champion☺️👏👏https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNiTo work on your health         ...
23/10/2023

Read the success story of WQ champion☺️👏👏

https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNi

To work on your health in healthy & naturally way. join the WhatsApp group

FREEDOM FROM RHEUMATOID ARTHRITIS!

Anupama - a banker and a mother from Delhi was diagnosed with rheumatoid arthritis in Jan 2021.

Apart from joint pain, she had been facing various health challenges like whole body pain and high-stress levels. Sometimes, the pain was so severe that she was not able to walk and had to take leave from work.

She could hardly sleep at night due to pain and sometimes it was very difficult for her to manage along with a small kid. She visited many doctors, but all said the condition can be managed only to some extent with medications. The side effects of medicines brought many problems like hair fall, mood swings and low energy levels.

She came to know about the Wellness Quotient Community through her brother and decided to start taking guidance from a WQ coach.

Anupama followed everything that the coach had told her. Within 4 months, RA factor came down from 188 to 88 and her knee, joint, and body pains slowly subsided and she is no longer dependent on medications to manage her pain.

Now she is sleeping peacefully and managing her professional and personal life with full energy.

Anupama is very happy and extremely grateful to the WQ community and her coach who helped her in this journey.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
# # # # # # # # # # # # # # # # # # # # # # # # # # # # #

Read the success story of WQ champion☺️👏👏https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNiTo work on your health         ...
19/10/2023

Read the success story of WQ champion☺️👏👏

https://chat.whatsapp.com/DkRHnE6QknV4Ue6pGadcNi

To work on your health in healthy & naturally way. join the WhatsApp group

RECLAIMING HEALTH & HAPPINESS: A JOURNEY OF WEIGHT LOSS, THYROID BALANCE AND MENOPAUSE RELIEF!

Anjana, a professor, found herself facing the challenges of menopause. The symptoms were taking a toll on her health – hot flushes during class, lethargy, joint pains and weight gain. To add to her concerns, a blood test revealed an imbalance in thyroid levels.

Her health and confidence took a hit. Anjana understood that she had to take action, and that's when she reached out to the WQ Community.

She had a detailed discussion with the WQ coach and embarked on a transformative journey. Anjana made significant dietary and lifestyle changes. The results were truly remarkable.

In just 4 months, Anjana lost 9 kg weight and her thyroid levels returned to normal. The hot flushes and mood swings that used to make her uncomfortable during class became a thing of the past.

She avoids lifts and walks a couple of floors every day without any pain and feels proud about restoring her health.

Today, Anjana stands as a symbol of strength, confidence, and renewed energy. She's thriving through the menopause stage and inspiring others with her incredible transformation.

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This information comes from real-life cases where people practiced lifestyle changes alongside medical advice, if any. It's not a replacement for medical treatment, and results aren't guaranteed for everyone. While lifestyle changes are important, benefits vary and consulting a healthcare professional before major changes is advised.
# # # # # # # # # # # # # # # # # # # # # # # # # # # # #

Nayana got 8.5kg weight loss & other health issues relief.Mission of WQ community coaches is to positively impact 10000 ...
18/09/2022

Nayana got 8.5kg weight loss & other health issues relief.

Mission of WQ community coaches is to positively impact 10000 families in 2022 to reverse lifestyle diseases, in a natural way!

To reach out to them... To workout on your weight loss, Join my Wellness Group

https://bit.ly/3ge5ztF

GOT MY LIFE AND CONFIDENCE BACK!

You name a place in Bangalore; chances are that Nayana has visited there on her two-wheeler. And in most cases, with a friend as a pillion rider!

But in mid-2020, her life turned upside down! She hurt her back badly at L4 & L5 which became a chronic back pain for her.

And now, for someone who loved long-distance travelling, she could hardly sit in a car seat without a back belt or stand for more than 30 mins in the kitchen or climb stairs!

"I visited multiple orthopedic doctors and they put me on pain killers and other meds", says Nayana. "It gave me temporary relief but later, the back pain would get worse".

On top of that, the long-term side effects of these medications also started showing up. She could distinctively feel that her immunity and energy levels were coming down.

Around that time, her husband came in touch with the Wellness Quotient community and suggested Nayana enroll in a health transformation program with a WQ coach.

"Initially I was skeptical but decided to give it a try", recalls Nayana. "I started learning about the WQ lifestyle and the principles of good health".

Within 3 months, she was surprised with the results she could achieve.

- Her back pain was not a trouble anymore! Now she could travel long distances again.
- Her immunity improved. She visited her family who stay in a colder climate and didn't fall sick.
- She lost 8.5 kg of weight in the process.
- Her energy levels throughout the day improved.

"Most importantly, I'm confident now that I can achieve anything in life", Nayana says with excitement. "I cannot put a price tag on that".

Wellness Quotient Community takes pride in showcasing our real WQ Champions, people who have overcome health challenges thrown at them because of our current-day lifestyles.

Leelavathi got relief from Thyroid, Knee Pain!To workout on your Thyroid, Knee Pain, join  group https://chat.whatsapp.c...
05/09/2022

Leelavathi got relief from Thyroid, Knee Pain!

To workout on your Thyroid, Knee Pain, join group
https://chat.whatsapp.com/K7nrslIo1dvJ44i7z89m6S

THANK YOU FOR MAKING MY LIFE COMFORTABLE!

Climbing stairs and doing household chores comfortably was a distant dream for Leelavathi!

Apart from being overweight, she had thyroid disorder and knee pain for the past 5 years.

"I had consulted many doctors and visited many hospitals, but did not find any relief", she recalls.

Around that time, she got in touch with a WQ coach who also happens to be her son's friend. He discussed her health challenges and suggested steps to address them.

Over the next 6 months, results started to show.

Her thyroid medication was reduced from 25 mcg to 0. Her knee pain wasn't a problem anymore. And her weight reduced from 78 kg to 63 kg!

Leelavathi is happy today and thanks her coach and the Wellness Quotient community for making her life comfortable!

Wellness Quotient Community takes pride in showcasing our real WQ Champions, people who have overcome health challenges thrown at them because of our current-day lifestyles.

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