22/08/2023
Himalayan or Kashmiri Garlic – is an aromatic spice with a unique taste. It is grown in the Himalayan region and has unique properties, which makes it stand out from other types of Garlic. It is rich in Vitamin A, C, B complex, Calcium, Iron, Magnesium, Potassium, Phosphorus, and Selenium. It also contains Vitamin E, Folic Acid, and many more nutrients. It is a natural antioxidant and anti-cancerous agent. It’s rich flavor which makes it suitable for cooking. It is a very popular spice among the Kashmiri people. Five major benefits of this magical natural produce are:
1. Reduces High Cholesterol Levels;
2. Cures Cold and Cough;
3. Helps fight Cancer;
4. Fights Diabetes; and
5. Cures Heart disease and High Blood Pressure.
The benefits multiple and bring in additional benefits such as :
1. Providing energy and endurance;
2. Reduce joint and muscular pain;
3. Make Heart healthy;
4. Improve nervous system; and
5. Improve blood circulation etc., to name a few.
when consumed with honey.
Have a Happy and Healthy life.