Shankara Ortho Clinic - Dr.Shashikanth Vokkaleri

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Shankara Ortho Clinic - Dr.Shashikanth Vokkaleri

Dr Shashikanth Vokkaleri is a Bengaluru based Orthopaedic Surgeon with 12+ years of experience. Best Orthopaedic Doctor, book your appointment online.

He specializes in Trauma, Arthroscopy (Knee, Hip, Shoulder), Sports Injury and Joint Replacement. Dr Shashikanth Vokkaleri believes in delivering affordable, high quality, and appropriate treatment and hence employs advanced science and technologies to treat his patients. He routinely performs surgeries such as Shoulder Bankart Repair, Rotator Cuff Repair, Shoulder Replacement, Subacromial Decompr

ession, Patellar Stabilisation, Cartilage Regeneration, Knee Meniscal Repair, ACL Repair, MCL & PLC Repair, Partial & Total Knee and Hip Replacement.

26/08/2025

🌸🙏 Happy Ganesh Chaturthi 🙏🌸

May Lord Ganesha, the remover of obstacles, bring health, happiness, wisdom, and prosperity into your life. 🌺✨

Let’s celebrate this auspicious day with love, devotion, and positivity. 💫
Wishing you and your family a blessed and joyful Ganesh Chaturthi! 🪔🐘

23/08/2025

🦴 Don’t Ignore Joint Disorders!

Joint pain or stiffness may seem like a minor issue at first, but ignoring it can lead to serious long-term problems. Joint disorders can affect your mobility, daily activities, and overall quality of life if not addressed on time.

👉 Common Causes of Joint Disorders:
Arthritis (Osteoarthritis, Rheumatoid Arthritis, Gout)
Injuries or fractures
Autoimmune conditions
Wear & tear with age
Infections

👉 Symptoms to Watch Out For:
Persistent pain in joints
Swelling, redness, or warmth
Stiffness, especially in the morning
Clicking, popping, or instability in joints
Reduced range of motion

If left untreated, these conditions may cause joint deformities, chronic pain, or disability.

✅ Treatment & Management
Medical Evaluation: Early diagnosis with X-rays, blood tests, or scans.
Medications: Pain relievers, anti-inflammatory drugs, or disease-modifying agents (for arthritis).
Physiotherapy: Helps restore strength, flexibility & mobility.
Lifestyle Changes: Regular exercise, weight management, and a balanced diet.
Surgical Options: Joint replacement or corrective surgery in severe cases.

💡 Remember: Early detection and proper care can prevent permanent damage. Don’t ignore joint pain—get checked by a specialist!

19/08/2025

⚠️ Do You Have Lower Back Pain?
It could be Spondylolisthesis

What is it?
Spondylolisthesis is a spinal condition where one vertebra slips forward over the one below it. This misalignment can put pressure on the nerves, leading to chronic lower back pain, stiffness, or even pain radiating to the legs.

Common Symptoms:
Persistent lower back pain
Pain spreading to thighs or buttocks
Muscle tightness or stiffness
Numbness or tingling in legs
Difficulty standing or walking for long durations

Causes & Risk Factors:
✔️ Repetitive stress on the spine (athletes, heavy lifting)
✔️ Age-related wear and tear
✔️ Birth defects in the spine
✔️ Trauma or injury

Treatment Options:
🔹 Conservative Care – Pain-relief medications, physiotherapy, core strengthening exercises, and braces to stabilize the spine.
🔹 Lifestyle Adjustments – Maintaining healthy weight, posture correction, avoiding heavy lifting.
🔹 Minimally Invasive / Surgical Options – If severe, spinal fusion or decompression surgery may be required.

💡 Doctor’s Note: Early diagnosis and treatment can prevent worsening of symptoms and improve quality of life. Never ignore persistent lower back pain!

18/08/2025

🩺 Back and Neck Pain No More!

Back and neck pain are among the most common health problems affecting people of all ages. They can result from poor posture, muscle strain, lifestyle factors, or underlying medical conditions. While occasional pain is common, persistent or severe pain should not be ignored, as it can interfere with daily life and productivity.

🔎 Common Causes

Poor posture while sitting, working, or using mobile/computer

Muscle strain due to sudden movement or lifting heavy objects

Herniated or slipped disc

Arthritis or spondylosis (wear and tear of the spine)

Osteoporosis or weak bones

Stress and lack of exercise

🌡️ Symptoms

✅ Persistent ache or stiffness in the back/neck
✅ Sharp pain that worsens with movement
✅ Headaches, dizziness, or radiating pain to arms/legs
✅ Limited flexibility or difficulty in daily activities

15/08/2025

"This Independence Day, let’s set our joints & bones free from pain! 🇮🇳💪
Say goodbye to back & neck pain, arthritis, and joint discomfort.
Because true freedom is moving without limits! ✨
"

09/08/2025

💙 Happy Raksha Bandhan! 💙
Celebrating the beautiful bond of love, trust, care, and protection – not just between siblings, but also between doctors and their patients. 🩺❤️

Wishing you health, happiness, and strong bonds that last a lifetime. 🌸

08/08/2025

🦴 Understanding Deformities
A deformity refers to an abnormal shape, size, or structure of a body part. It can be congenital (present at birth) or acquired due to trauma, infection, or underlying medical conditions.

📌 Common Types of Deformities:
Spinal Deformities: Scoliosis, kyphosis
Limb Deformities: Clubfoot, knock knees, bowlegs
Facial Deformities: Cleft lip/palate
Joint Deformities: Due to arthritis or injury

⚠️ Causes:
Genetic or developmental disorders
Birth injuries
Poor bone growth
Trauma or infections
Neuromuscular conditions

✅ Treatment Options:
Treatment depends on the type and severity of the deformity:
🔹 Physical Therapy – Improves mobility and function
🔹 Orthotic Devices – Braces or splints for correction
🔹 Medications – To manage symptoms like pain or inflammation
🔹 Surgical Correction – To realign bones, lengthen limbs, or improve structure
🔹 Early intervention in children gives the best outcomes

💡 Early diagnosis & multidisciplinary care play a vital role in managing deformities effectively.

30/07/2025

STIFFNESS IN YOUR SHOULDER?
It may be a case of

FROZEN SHOULDER (Adhesive Capsulitis)
Frozen Shoulder is a condition where the shoulder joint becomes stiff, painful, and difficult to move, often developing gradually and worsening over time. It typically affects adults between 40–60 years, especially those with diabetes or recent shoulder immobility.

⚠️ Common Signs & Symptoms:
Persistent shoulder stiffness

Dull or aching pain, especially at night

Difficulty in raising the arm or rotating the shoulder

Limited range of motion

Shoulder feels "stuck" or "locked"

🧾 Phases of Frozen Shoulder:
Freezing Phase – Pain increases, motion decreases

Frozen Phase – Pain may reduce, but stiffness persists

Thawing Phase – Gradual improvement in mobility

Each phase can last several months if not treated.

✅ Treatment Options:
Physiotherapy

Gentle stretching and mobility exercises

Manual therapy to reduce stiffness

Medications

Pain relievers and anti-inflammatory drugs

Steroid Injections

Reduce pain and swelling in severe cases

Hydrodilatation

Injection of fluid to loosen the joint capsule (performed by specialists)

Surgical Release (rare cases)

Considered only if conservative treatments fail

💡 Early diagnosis and guided physiotherapy can significantly improve recovery and prevent complications.

25/07/2025

🏃♂️ Sports Injuries – What You Need to Know

Sports injuries are common among athletes and active individuals. They occur due to overuse, improper technique, lack of warm-up, or sudden trauma during physical activity.

⚠️ Common Types of Sports Injuries:
🔸 Sprains & Strains – Damage to ligaments or muscles
🔸 Fractures – Broken bones due to impact or stress
🔸 Dislocations – Joints forced out of position
🔸 Tendonitis – Inflammation of tendons from overuse
🔸 Shin Splints – Pain along the shin bone from running
🔸 ACL Injuries – Common knee ligament tears in sports

Stay active, but stay safe! Early treatment helps you get back in the game faster. 🏅

22/07/2025

💪 DON’T LET AN INJURED ROTATOR CUFF HOLD YOU BACK!

The rotator cuff is a group of muscles and tendons that keep your shoulder stable and allow smooth arm movement. Injury to the rotator cuff can lead to:
🔹 Shoulder pain (especially when lifting the arm)
🔹 Weakness or stiffness
🔹 Difficulty sleeping on the affected side
🔹 Limited range of motion

Rotator cuff injuries can occur due to:
✅ Repetitive overhead activity (sports or work)
✅ Sudden trauma or fall
✅ Age-related wear and tear

If left untreated, it may worsen, leading to a complete tear or chronic shoulder pain. Early care is crucial!

🛠️ Treatment Options Include:
✔️ Rest and shoulder support
✔️ Ice therapy and anti-inflammatory medications
✔️ Physiotherapy to restore strength and mobility
✔️ Corticosteroid injections for pain relief
✔️ Arthroscopic surgery in severe or torn cases

🩺 Don’t ignore persistent shoulder pain — consult your orthopedic or physiotherapy expert for proper diagnosis and recovery.

17/07/2025

💪 Total Elbow Replacement: Regain Strength, Relieve Pain

Total Elbow Replacement (also called elbow arthroplasty) is a surgical procedure where the damaged parts of the elbow joint are replaced with artificial components to restore movement and reduce pain.

This surgery is typically recommended when the elbow is severely damaged due to:

🔍 Common Causes:
Rheumatoid arthritis

Severe osteoarthritis

Post-traumatic arthritis (old injuries)

Complex fractures of the elbow

Failed previous elbow surgeries

🛠️ How the Procedure Works:
The surgeon removes the damaged ends of the humerus and ulna and replaces them with a metal and plastic prosthesis that mimics the natural elbow movement.

🩺 Treatment Goals:
✔️ Reduce chronic pain
✔️ Restore joint stability and movement
✔️ Improve quality of life and daily function
✔️ Prevent further joint damage

After surgery, physical therapy is essential to regain strength and flexibility. Most patients experience significant relief and can return to daily activities with better arm function.

03/07/2025

5 Signs You May Need Knee Surgery
Knee problems can significantly impact your quality of life. While not all knee pain requires surgery, certain signs may indicate that surgical intervention is the best path to recovery.

1. Persistent Knee Pain
If knee pain continues despite rest, medication, or physiotherapy, it may suggest deeper joint damage.

2. Instability or Buckling
A knee that gives way while walking or standing could mean ligament or structural damage needing surgical repair.

3. Swelling That Doesn’t Subside
Chronic swelling may indicate joint inflammation, cartilage damage, or internal bleeding, which could need surgical attention.

4. Limited Range of Motion
Difficulty bending, straightening, or using the knee fully may suggest joint deterioration or stiffness due to arthritis.

5. Ineffective Non-Surgical Treatments
If injections, medications, or physical therapy no longer provide relief, surgery might be necessary to restore function and comfort.

🩺 Treatment Options:
✅ Arthroscopic Surgery: Minimally invasive method for repairing torn ligaments or removing damaged tissue.
✅ Partial or Total Knee Replacement: Ideal for advanced arthritis or severely damaged joints.
✅ Physical Therapy Post-Surgery: Essential for regaining strength, flexibility, and mobility.
✅ Lifestyle Modifications: Weight management, joint-friendly exercises, and assistive devices may aid recovery and prolong results.

👨⚕️ Consult your orthopedic specialist to evaluate your condition and choose the right treatment plan.

Address

173, 1st Floor, MIG, 1st Main, CHS-707, 4th Phase, Yelahanka New Town
Bangalore
560064

Opening Hours

Monday

5pm - 9pm

Telephone

+919880980157

Website

https://shankaraorthoclinic.com/

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