07/11/2025
🦴 Osteochondral Defect — Don’t Ignore That Persistent Joint Pain! 🦵
Your joints are designed to move smoothly and painlessly — thanks to a layer of cartilage that cushions the bones. But when an Osteochondral Defect (OCD) occurs, this cartilage and the underlying bone get damaged, causing pain, swelling, stiffness, and a catching or locking sensation in the joint.
⚠️ It commonly affects the knee, ankle, or elbow, especially after an injury or repetitive stress.
Left untreated, it can worsen over time and lead to early osteoarthritis.
💡 Know the Causes:
🔹 Sports injuries or trauma
🔹 Repetitive stress on the joint
🔹 Reduced blood flow to the bone
🔹 Genetic or developmental factors
💪 Recognize the Symptoms:
➡️ Joint pain that worsens with activity
➡️ Swelling or tenderness
➡️ Clicking or locking of the joint
➡️ Reduced range of motion
🏥 Treatment Options:
Early diagnosis is key!
Depending on severity, treatment may include:
🩺 Rest, physiotherapy & medications
🧠 Advanced surgical techniques like microfracture, autologous chondrocyte implantation, or osteochondral grafting can help restore the damaged surface and joint function.
✨ Don’t let joint pain stop you from living actively!
Consult your orthopaedic specialist early — healthy joints mean a healthy life.