What are the opening hours?

Monday 10:30am - 8:30pm Tuesday 10:30am - 1:30pm Wednesday 10:30am - 8:30pm Thursday 10:30am - 8:30pm Friday 10:30am - 8:30pm Saturday 10:30am - 8:30pm

Ameya Ayurveda

Home
India
Bangalore
Ameya Ayurveda

Ameya Ayurveda Clinic aims at managing women's health concerns and lifestyle disorders

03/10/2023

Hello everyone,
Welcome to Ameya Ayurveda.
AIAPGET 2024 online classes begin tomorrow! (04-10-2023)
Here is a link for recording of trial classes (topics covered- Sushrutha Sutra chapters 1-10)
https://drive.google.com/drive/folders/1Fl34bhRnH7qRd445usIox2l8wxLLRfzK?usp=drive_link
Here is a link for sample test on above topics-
https://drive.google.com/file/d/1P7L3oLTfoMT7q09lmkx1Jl4M51VE3w7y/view?usp=drive_link
You may contact 063521 75087 to join classes.

26/08/2023

Hey everyone,
As a few of you might be aware, we provide coaching for AIAPGET aspirants.
We believe that free trial classes can help students to decide better before enrolling themselves to the classes
Link for registration to trial classes and sample notes are provided in bio
Share with someone who might be interested.
Thanks in advance

15/08/2023

Hey everyone,
It is a very common experience in my that many patients with period problems visit us after years of suffering.
There are also those patients who are inconsistent with their medication and diet-lifestyle modifications once they get temporary relief
Period health should not just be a concern for women planning pregnancy. It reflects overall health, and should become your priority
Share with someone you care!

07/08/2023

Hello everyone,
Registration is now open for 5 online FREE TRIAL classes and 1 online test for AIAPGET 2024 held by Ameya Ayurveda coaching classes from 2nd week of September
Fill in the google form to register yourself- https://forms.gle/GWJNSjwc6iUAnBeZ7
Class will be conducted on google meet from 6:00 AM- 7:30 AM
Topics:
How to start your AIAPGET 2024 preparation?
Sushrutha Samihta Sutra Sthana, chapters 1-10
For any queries, contact us on 063521 75087 (WhatsApp)
Share with someone interested.
Thank You!

01/08/2023

Hey everyone,
The quality of your food and sleep; your eating and pooping habits can help your constipation better than laxatives!
Spiced buttermilk that helps you here is-
300 ml fresh- home made buttermilk + half an inch of ginger, 1/4 teaspoon cumin, 2-3 black pepper, 2 pinches of asafoetida/ hing, q.s rock salt
You may consume this daily with lunch

24/07/2023

Hey everyone,
One very unfortunate assumption among general public is that the only real treatments in obstetrics and gynaecology are Caesarean section and hysterectomy.
While this is partly because of the unnecessary surgeries prevalent in our country, one cannot deny the fact that Ayurvedic doctors who practice obstetrics and gynaecology do not create necessary awareness.
I have shared a few conditions with reports and testimonials to speak of the scope of Ayurveda in obstetric care!
Do share your experience in pregnancy planning or pregnancy care with Ayurveda in the comment section to help create awareness!

12/07/2023

Hey everyone,
🔯The most common obstacle to our wish to switch to ‘healthy eating habit’ is ‘food craving’
🔯Most of us blame our ‘restricted diet’ or ‘nutritional deprivation’ as the cause for food cravings.
🔯While this is partially true with only occasional food cravings, more than often it is a conscious choice our mind makes!
😊So, the healthy switch is simpler than we all like to believe!
😋

03/07/2023

Hey everyone,
🤷🏻‍♀️In the recent past, there are various foods that are being considered as solutions to all your health problems
🍃One such food is dry fruits
🤦‍♀️Most of my patients who regularly consume excess of dry fruits, started this habit recently after they learnt about the ‘incredible’ benefits of dry fruits!
❗️It is always important to analyse the effect of any food on your body and decide how much of what you need!
Enjoy all your foods in moderation! 🍃🤍

28/06/2023

Hey everyone,
In recent times, the idea of healthy diet has been portrayed as something that includes only expensive foods
In contrary to the most prevalent belief, Ayurveda gives simple, actionable and affordable ways of healthy eating
Ayurveda keeps you as the centre of every food choice!
Follow these healthy eating habits for a week and you’ll notice the difference!
Like, share and follow us for more such health related posts!

23/06/2023

Hey everyone,
Ayurvedic management of PCOS is wholesome as the management of one symptom makes the other better.
My patients of PCOS with a prior experience of hormonal treatment provide a feedback in their very first follow up that their digestion, bowel movement and energy levels have improved in contrary to their previous experience where only periods were regular, but with an increase of other symptoms.
One thing to remember is these diet and lifestyle modifications are not for ‘quick fixes’, but a way of life to adopt!

22/06/2023

Hey everyone,
Seasonal regimens are one of the unique and invaluable contributions of Ayurveda
Not only are these carefully crafted personalised regimens, but also simple and actionable
Have any query regarding monsoon switch in daily routine? Drop your query in comment section

17/06/2023

Hey everyone,
🔯Although I completely acknowledge the life-saving role of emergency medicine, I do find it hard to comprehend over usage of conventional medicines like pain killers, antacids, and multivitamins when not required.
🔯Also, putting a patient on lifetime medications with serious side effects that reduce the quality of life for diseases that can be treated at the root by positive lifestyle changes, doesn’t seem acceptable.
🔯A discipline in diet and lifestyle should become a priority
🤷🏻‍♀️You cannot come to an Ayurvedic doctor after multiple unnecessary interventions and expect them to cure you miraculously in a few weeks (without changing anything in your previous diet and lifestyle)
🔯So, to be healthy, YOU NEED TO FOLLOW HEALTHY DIET AND LIFESTYLE!

12/06/2023

Hey everyone,
🙇🏻‍♀️We humans weigh risk-benefit ratio in every aspect of our life.
🤔Shouldn’t we do the same when it comes to a life-changing surgery?
🤷🏻‍♀️One of my patient’s husband impatiently said to his wife- ‘get that thing (her uterus) removed and get rid of the problem’, even before complete evaluation of the patient to know if hysterectomy was the only choice of treatment!
❗️Read the above post carefully before you rush to undergo a hysterectomy.
❗️Ayurveda provides a range of preventive and curative treatment options in benign conditions where conventional system suggests hysterectomy
🍀Stay aware and make sure to spread the awareness with your loved ones! 🤍

24/05/2023

Hey everyone
Do you have any of the discomforts related to periods only in summers?
It is due to a transient increase in Pitta and Vata Dosha
It is either due to Pitta Prakriti (somatic constitution), seasonal changes, diet and lifestyle choices- one or more of these
It might also be an indication of an ongoing gynaecological disease (particularly if it is not just in summers)
Follow these changes and if it doesn’t improve, connect with an Ayurvedic doctor
Share with someone you care!

24/05/2023

Hey everyone,
If you have any of the discomforts mentioned in the above post, it is due to a transient increase in Pitta and Vata Dosha.
This increase is due to seasonal changes, your Prakriti, place you live in, diet and lifestyle choices- one or all these
It might sometime be an indication of onset of a gynaecological condition
If it is an isolated occurrence, try following above changes and remedies
If it happens constantly, seek help from an Ayurvedic doctor
Share with someone you care!

19/05/2023

Hey everyone,
🌿I frequently come across patients who assume ‘rice’ is the culprit for their indigestion, bloating, constipation, and what not!
🌿Many have this misconception that rice is ‘heavy’ for digestion and ‘wheat’ is light for digestion.
🌿If you consider only the inherent properties of rice and wheat, the contrary is true
🌿Rice, by nature, is light for digestion, whereas, wheat, by nature is heavy for digestion
🌿The other aspects that decide ‘lightness’ or ‘heaviness’ of any food have been briefed in this post
🌿It is over eating, frequent eating, untimely intake of food, late night dinners, lack of exercise and such other factors that cause indigestion, lethargic feeling, bloating and such other issues and NOT RICE!
🌿If you have any queries regarding a rice cuisine from your native, remember this rule- In general, batter and doughy dishes, fried rice cuisines and those prepared using sugar/ jaggery are heavier for digestion
🌿Intake of rice with rasam, rice gruels, neer dosa, rice upam are relatively lighter for digestion
🌿If you still feel confused whether a rice dish you prepare is light or heavy for digestion, ask us about it in the comment section below!
🌿Like, share and follow us for more such content.

02/05/2023

Hey everyone,
🌿Ayurvedic way of eating in a healthy or a diseased person is not random or generalised.
🌿It is selected carefully in each individual and even in the same individual, it is selected based on realtime status of digestion, external climatic conditions, state of mind, and such other variables.
🌿It is neither complicated nor impractical. It is simply more detailed and pragmatic than conventional dietary advice
🌿 I have shared a brief introduction to Ayurvedic way of choosing food in this post

28/04/2023

Hey everyone,
🌿After sharing a recipe reel or post on Instagram, I frequently get DMs to know who can consume a said diet/ who should avoid, frequency of intake etc
🌿Although, most of these details are in the caption of every reel, people tend to ignore these
🌿Hence, I felt the need of sharing these issues in separate posts
🌿I had recently shared a summer recipe of Indian pennywort Tambuli
🌿A few local names-
Kannada- Ondelaga
Hindi- Brahmi
Tamil- Vallari kirai

27/04/2023

Hey everyone,
🔯 It gives me immense pleasure to share with you all that I received gold medal in final year MS (Ayu) exam (October 2020) conducted by Gujarat Ayurved University
🔯 I am grateful to God, my family, friends and patients who inspired and supported me in living my dream of learning from one of the best institutions in the country
🙏🏻 It reminds me that I should work harder towards achieving my dreams of managing diseases to the best of my abilities in every patient I meet! ♥️

07/04/2023

Hey everyone,
Fortunately, there is increasing interest regarding preventive care that Ayurveda provides
As is true with any other diseases, Ayurveda can help us identify risk factors in our diet and lifestyle; and correction of these factors can in turn help us prevent simple to grave gynaecological diseases in the future
Along with general measures, Ayurveda also recognises measures that help us identify individual risk factor through Prakriti assessment and planning diet, routine and simple seasonal treatments to prevent diseases
In upcoming posts and reels, I will share more information on how to assess your Prakriti and how to prevent diseases

02/04/2023

Hey everyone,
We conclude our ovulation series with a post to summarise what we discussed in 12 reels and a post
It is a little lengthy post as we felt the necessity of covering important details
You may always request for any information about ovulation and Ayurveda

20/03/2023

Hey everyone,
🌿 Preventive healthcare is invaluable.
🌿Following Ayurvedic health regimens can help to preserve and promote female fertility
🌿 If you want to know more, ask your queries in the comment section below!
❤️

15/03/2023

Hey everyone,
🔗 Link to register is updated in Instagram Bio
🌿 Ameya Ayurveda is organising an online webinar on Polycystic Ovarian Syndrome (PCOS) on Saturday, March 18, 2023 to create an awareness about management of PCOS naturally with Ayurveda.
About speaker-
👩🏼‍⚕️Dr Seema, B.A.M.S., M.S. (Ayu). is an Ayurvedic gynecologist, practicing in R.T. Nagar, Bangalore, India.
🎓Graduation from Shri Dharmasthala Manjunatheshwara College of Ayurveda (SDMCA), Udupi, Karnataka.
🎓She is a gold medalist in MS (Ayurveda) in Stree-roga from Institute of Teaching & Research in Ayurveda, Jamnagar, Gujarat.
🌱She is practicing Ayurveda since 2015 and Ayurvedic gynecology since 2017
📍Fees for webinar- 99/-

13/03/2023

Hey everyone,
🌿 One of the factors that decides choice, duration and outcome of any treatment is the cause of a disease
🌿 Causes of anovulation are many, as outlined in the above post
🌿 In upcoming reels, I will tell you the commonest causes met in clinical practice and how many of these can be addressed through Ayurveda
If you find our posts helpful, like, share and follow us!🤍

13/03/2023

Hey everyone,
One of the factors that decides choice, duration and outcome of any treatment is cause of a disease
Causes of anovulation are many as outlined in the above post
In upcoming reel, I will tell you the commonest causes met in clinical practice and how many of these can be addressed through Ayurveda
If you find our posts helpful, like, share and follow us!

08/03/2023

Hey everyone,
🔗 Kindly fill in google form using this link to register for the webinar- https://forms.gle/ZppC9DquKiEBraSWA
🌿 Ameya Ayurveda is organising an online webinar on Polycystic Ovarian Syndrome (PCOS) on Saturday, March 18, 2023 to create an awareness about reversal of PCOS naturally with Ayurveda.
🌿 Topics covered in the webinar-
📍A brief introduction about PCOS including causes and symptoms
📍Diet and lifestyle corrections required to reverse PCOS
📍Ayurvedic treatment options available for different presentations of PCOS
📍Tips on how to prevent recurrence in a cured patient
📍Doubt clarification session at the end of the session
About speaker-
👩🏼‍⚕️Dr Seema, B.A.M.S., M.S. (Ayu). is an Ayurvedic gynecologist, practicing in R.T. Nagar, Bangalore, India.
🎓Graduation from Shri Dharmasthala Manjunatheshwara College of Ayurveda (SDMCA), Udupi, Karnataka.
🎓She is a gold medalist in MS (Ayurveda) in Stree-roga from Institute of Teaching & Research in Ayurveda, Jamnagar, Gujarat.
🌱She is practicing Ayurveda since 2015 and Ayurvedic gynecology since 2017
📍Fees for webinar- 99/-

08/01/2023

Hey everyone,
🌿Polycystic ovarian syndrome (PCOS) is preventable in many patients.
🌿 Ways to prevent PCOS are simple
🍱 Diet should be seasonal and regional.

📍Avoid junk and packaged foods.
📍Avoid overeating and crash diets.
📍Take freshly cooked food at regular intervals.
😴 Sleep between 10 PM and 6 AM. Avoid day sleep
📍Sedentary lifestyle remains a leading cause for PCOS by making you obese.
📍Regular physical exercise of 45-60 minutes is advisable.
📍Do not eat and exercise.
🧘🏻‍♀️Always address your mental stress.
📍Talk to someone who can help you
📍Practice Yoga and Pranayama regularly
🚭 Smoking can reduce estrogen levels and increase male hormones. This worsens PCOS.
📍Reduce number and frequency of smoking
📍Try to use ni****ne free safe herbal ci******es initially. Gradually quit smoking
🌿Prevention is always better!
Stay healthy and happy! 💕

30/10/2022

Hey everyone,
Here is a common list of Triphala.
These topics are simple and help you score better in exam.
One rule in competitive exams is never get easy questions wrong!
Happy learning! 🍀

28/10/2022

Hello everyone,
More things to add to your Charaka Samhita Agrya Dravya Sangraha common list!
While preparing for entrance exams, always find ways to study a topic such that it retains for a longer time with little extra efforts like sorting into groups or tables, seeing images to understand better, preparing a mnemonic and so on!
Happy learning!

28/10/2022

Hello everyone,
In Charaka Samhita Sutra Sthana 25th chapter we have a list of Agrya .
Importance of this in entrance exam is increasing ever year.
Hint to memorise these efficiently is to group these into common list and study.
Here is an example of how to make a common list.
Happy learning!

Address

No. 11, A1, First Floor, Matadahalli Further Extension, Near RT Nagar Post Office
Bangalore
560032

Opening Hours

Monday	10:30am - 8:30pm
Tuesday	10:30am - 1:30pm
Wednesday	10:30am - 8:30pm
Thursday	10:30am - 8:30pm
Friday	10:30am - 8:30pm
Saturday	10:30am - 8:30pm

Telephone

+916352175087

Website

http://www.ameyaayurveda.com/

Alerts

Be the first to know and let us send you an email when Ameya Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ameya Ayurveda:

Videos

Hello everyone, Awareness about normal and abnormal colour of period blood is key to early detection of abnormalities of menstruation, if any. . . It is integral part of history taking in Ayurvedic gyanaecological practice. . . Here is a short video to help one identify normal and abnormal colours of period blood. . .

Painful periods is a very common clinical condition. In spite of being common, it is more than often neglected. . . Lack of awareness or hesitation are reasons for not paying attention to this distressing condition. . . Ayurvedic understanding of painful periods under 'Udavartini Yonivyapat' and it's management is of significance. Ayurveda does not only help in relieving the pain, but also prevents progress of the condition to diseases that are more difficult to manage. . . #ayurvedafood #ayurvedafood #ayurvedicmedicine #ayurvedahealing #ayurvedalifestyle #ayurbeauty #ayurvedique #ayurvedatreatment #ayurvedabrasil #ayurvedaeveryday #ayurvedalife #ayurvedacooking #ayurvedic #ayurved #ayurvedichaircare #ayurvedatips #ayurvedicskincare #ayurvedisch #ayurvedamassage #ayurvedikyaşam #ayurvedicherbs #ayurvedaindia #ayurvedatherapy #ayurvedicnutrition #ayurvedalove #ayurvéda #naturalhealing #naturalhealth #naturalskincare#periods #periodstruggles #periodsbelike #periodcramps #period #periodpain #periodproblems

Rakta Visravana or blood letting is an invaluable treatment method to prevent and manage Rakta Dhatu Gata diseases, particularly skin diseases. . . Simplest and painless method of blood letting is leech therapy. . . It is predominantly useful in Pitta Pradhana Rakta Dushti. . . Recurrent abscesses, psoriasis, acne, dandruff, dermatitis and other skin diseases can be controlled with regular leech therapy with other Ayurvedic medicines. . .

Hi AIAPGET aspirants, Looking for a quick complete revision of syllabus for AIAPGET 2022 exam? Join Ameya Ayurveda AIAPGET 2022 60-Day crash course *60 Day revision of new syllabus covering all subjects including current affairs, research and statistics, Sanskrit *Starts on June 1st, 2022 *Printout of summary notes available *Registration for course open till 31st May *Contact +91 6352175087 for further enquiry and registration. Kindly share with interested aspirants. Thanks

Hello everyone, Ameya Ayurveda Coaching Class is organizing a free webinar for AIAPGET 2022 aspirants. Topic for webinar is "Bhaishajya Kalpana made easy for AIAPGET 2022" on Sunday, April 10th, 2022. Register yourself for the webinar by filling in google form https://forms.gle/V8ZHZKWootNGGkdU6. Share with interested aspirants. Thanks

Hey AIAPGET aspirants, here's a recording of "Introduction to Ameya Ayurveda Coaching Classes" webinar. This video has a discussion on career opportunities after B.A.M.S, AIAPGET preparation and details of course that Ameya Ayurveda is offering for AIAPGET aspirants. Thank you.

Hey AIAPGET aspirants, Here's second part of a 2-series video lecture on AIAPGET QUESTION PAPER PATTERN. Hope this is useful. All the best🙂

Hey AIAPGET aspirants, Here is a short video lecture on recent trends of AIAPGET questions. Hope this lecture helps you with your preparation. Kindly share the video with interested aspirants. All the best for your exam. Thank You