What are the opening hours?

Monday 9:30am - 6pm Tuesday 9:30am - 6pm Wednesday 9:30am - 6pm Thursday 9:30am - 6pm Friday 9:30am - 6pm

Ojas Health Care and Wellness Centre

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Ojas Health Care and Wellness Centre

Welcome to Ojas HWC! With the transformational power of Naturopathy, we help you bring back your ‘

23/11/2021

🧘‍♀️ Ojas HWC brings to you ‘Smart Belly’ program through Online Yoga Classes 🧘‍♂️

Yoga doesn't discriminate shape, size, age, or gender, yoga is for every BODY! ‘Smart Belly’ program is a holistic experiential introduction on the fundamentals of Yoga to all the participants who are intending to get fit, flexible, and healthy.

Starting from 1st December 2021 onwards,
Monday - Friday,
6:00 AM - 7:00 AM | 5:00 PM - 6:00 PM

Please feel free to contact us at +91 87221 28125

20/09/2021

Cold milk helps strengthen and heal the digestive tract. Cold milk provides strength to the muscles of the esophagus and prevent the acid reflux. Drinking 100ML of cold milk sip-by-sip often starts showing immediate effect.

Archana Bhat recommends.

03/09/2021

Women who regularly eat food that are high in sugar, starch, saturated fat and/or refined and processed foods and do not get adequate physical activity are at an increased risk of PCOD.

The ovaries produce abnormally high levels of androgen (male hormone), resulting in hirsutism and acne. But early diagnosis and treatment for PCOD helps prevent long-term complications.

Dr. Archana Bhat recommends.

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19/08/2021

Quote of the day.

18/08/2021

🧘‍♀️ Ojas HWC brings to you ‘Meditation’ - a personalized online sessions services by Dr. Archana Bhat 🧘‍♂️

Practising meditation destresses your mind, body, and soul. With a daily practise of meditation for 20-30 minutes will treat you from stress, headache, depression, insomnia, anxiety, mental health, and many more.

Monday - Friday | 9:30 AM - 3:30 PM

Please feel free to contact us at +91 87221 28125

16/08/2021

🧘‍♀️ Ojas HWC brings to you ‘Therapeutic Yoga’ - a personalized program through online yoga session by Dr. Archana Bhat 🧘‍♂️

Practising yoga treats you from diabetes, joint pain, PCOD/PCOS, sinusitis, back ache, gastro intestinal disorders, and many more.

Monday - Friday | 9:30 AM - 3:30 PM

Please feel free to contact us at +91 87221 28125

13/08/2021

🥙 Ojas HWC brings to you ‘Therapeutic Diet’ services by Dr. Archana Bhat🍯

Dieting does not mean eating less. It means eating more of what is good for you and less of what is not. Let us not make food our enemy. ‘Therapeutic Diet’ service is a holistic experiential using 'Food as a therapy'.

Monday - Saturday,
9:30 AM - 3:30 PM

Please feel free to contact us at +91 87221 28125

06/08/2021

We at Ojas Health Care and Wellness Centre bring in the transformative experiences through the Naturopathy way of health treatments and wellbeing techniques controlled through Naturopathy treatments, diet, and yoga.

Get to know more on the fundamentals of Naturopathy from Dr. Archana Bhat.

03/08/2021

🧘‍♀️ Ojas HWC is starting an additional batch with the ‘Gentle Yoga’ program through online classes 🧘‍♂️

Starting from 15th August 2021 onwards,
Monday - Friday,
4:00 - 5:00 PM

Please feel free to contact us at
+91 8722128125

23/07/2021

The homemade buttermilk contains Lactococcus lactis which produces lactic acid normalizing stomach acidity and acting as a natural probiotic drink.

Dr. Archana Bhat recommends.

Ministry of AYUSH, Government of India AYUSH - Yoga & Naturopathy Ayush Dept Karnataka Indian Naturopathy & Yoga Graduates' Medical Association CCRYN World Naturopathic Federation

02/07/2021

🧘‍♀️ Ojas HWC brings to you ‘Smart Belly’ program through Online Yoga Classes 🧘‍♂️

Yoga doesn't discriminate shape, size, age, or gender, yoga is for every BODY! ‘Smart Belly’ program is a holistic experiential introduction on the fundamentals of Yoga to all the participants who are intending to get fit, flexible, and healthy.

Starting from 15th July 2021 onwards,
Monday - Friday,
4:00 - 5:00 PM | 5:00 - 6:00 PM
Monthly subscription fee - ₹500/- per head

Please feel free to contact us at +91 87221 28125

01/07/2021

Join us in celebrating 'National Doctor's Day' with Dr. Archana Bhat.

Address

Uniworth Tranquil, Doddabele Road, Kengeri
Bangalore
560060

Opening Hours

Monday	9:30am - 6pm
Tuesday	9:30am - 6pm
Wednesday	9:30am - 6pm
Thursday	9:30am - 6pm
Friday	9:30am - 6pm

Telephone

+918722128125

Website

https://ojashwc.wordpress.com/

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