Heal_thy_diaries

Heal_thy_diaries Shivani Malhotra|Healthy Lifestyle Influencer🎓Educator & Implementor

Whenever I feel low, these ways help me to regain my energy:                                                            ...
21/02/2024

Whenever I feel low, these ways help me to regain my energy: 1. Reading about my journey of gratitude, which makes me feel grateful for what I have in life. 📖✨
2. Talking things over with my husband or a trusted friend who listens without judging me. 💑💬
3. Taking a moment to close my eyes and think about how I can become stronger from this experience. 🙏💪
4. Getting back up after feeling low and solving the problems with new energy the next day, turning issues into opportunities for growth 💪🔄 Do you find yourself connecting with any of these steps when you’re feeling down?

05/10/2023

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