02/12/2023
Benefits of Full Body Massage :
1. Reduces muscular pain and spasms
2. Reduces chronic pain of injuries
3. Reduces the effect of surgery.
4. Increases flexibility.
5. Improves posture.
6. Relieves Stress
7. Improves immune system function.
8. Relieves tension headaches and migraine pain.
9. Improves digestion.
10. Reduces fatigue.
11. Increases blood and lymph circulation.
12. Lowers blood pressure.
13. Prevent asthma
14. Decreases premenstrual syndrome
15. Reduces nerve pain syndrome,
16. Reduces anxiety
17. Improves sleep habits.
18. Enhances alertness
19. Enhances cognition and learning in children.
20. Helps victims of sexual and physical abuse to mentally recover
21. Decreases rates of premature birth.
22. Promotes better pregnancy
23. Reduces edema
24. Promotes Better milk production and easier breastfeeding.
25. Faster surgery recovery and reduce hospital stay
Full body massage is also believed to have benefits for a variety of medical conditions. These include:
1. Diabetes
2. Cancer,
3. HIV,
4. Parkinson’s disease,
5. Multiple Sclerosis,
6. Cerebral Palsy,
7. Cystic Fibrosis,
8. Autoimmune disorders,
9. Irritable Bowel Syndrome,
10. Colitis,
11. High blood pressure,
12. Circulatory disorders,
13. Anemia
Studies found that nearly all medical conditions can be recovered by full body massage since it can relieve the level of stress hormones and moreover it also can maintain and lower the blood sugar level in the body which beneficial to diabetes patient.
