Dr. Josh*tha Naik

Dr. Josh*tha Naik Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Josh*tha Naik, Obstetrician-gynaecologist, 72/1, 32nd Cross Road, opposite BIA school, 7th Block, Jayanagar, Bangalore.

Behind every strong family is a mother whose love, care, and sacrifice hold everything together.This Mother’s Day, we ce...
10/05/2026

Behind every strong family is a mother whose love, care, and sacrifice hold everything together.

This Mother’s Day, we celebrate the incredible women who nurture, support, and inspire us every single day. May your life be filled with good health, happiness, and beautiful moments.

Happy Mother’s Day from Dr. Josh*tha Naik

04/05/2026

Are your periods normal?

A healthy menstrual cycle usually ranges between 21 to 35 days, with bleeding lasting 2 to 7 days. But changes in stress, lifestyle, or health can sometimes affect your cycle.

In this video, Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Bangalore, explains how to identify a normal cycle, why tracking your periods is important, and when you should consult a doctor.

Your periods are like a monthly report card of your health — understanding them can help you take better care of your body.

21/04/2026

Sudden episodes of heat, sweating, or disturbed sleep at night?

It could be hot flashes, one of the most common symptoms during menopause.

In this video, Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, explains why hot flashes happen and how they can affect your daily life.

The good news is that with the right lifestyle changes and medical guidance, hot flashes can be effectively managed.

If your symptoms are affecting your sleep or daily routine, don’t ignore them — seek the right care early.

Gaining weight even when your routine hasn’t changed can feel frustrating — but during menopause, it’s more common than ...
16/04/2026

Gaining weight even when your routine hasn’t changed can feel frustrating — but during menopause, it’s more common than you think.

Hormonal changes, especially declining estrogen levels, can slow metabolism and lead to fat redistribution, particularly around the abdomen.

The good news is that with the right nutrition, regular exercise, strength training, and proper sleep, this weight gain can be effectively managed.

Listen to your body, adapt your lifestyle, and take control of your health.

15/04/2026

Gaining weight even though your diet and exercise haven’t changed?

This is a common concern during perimenopause and menopause. Hormonal changes, especially declining estrogen levels, can slow metabolism and lead to fat redistribution — often around the abdomen.

The good news is that this weight gain is manageable with the right approach.

In this video, Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, explains how simple steps like balanced nutrition, regular exercise, strength training, and good sleep can help you stay healthy and in control.

Don’t get discouraged — understand your body and take the right steps forward.

Struggling with forgetfulness or lack of focus during midlife?It could be brain fog — a common concern during perimenopa...
10/04/2026

Struggling with forgetfulness or lack of focus during midlife?

It could be brain fog — a common concern during perimenopause caused by hormonal changes, especially declining estrogen levels.

The good news is that it is manageable with the right lifestyle changes, nutrition, and medical support.

Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, explains how you can take control of your health during this phase.

09/04/2026

Have you ever struggled to find the right words or felt a sudden lapse in memory during an important moment?

It may not just be stress — it could be brain fog during perimenopause.

In this video, Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, explains why this happens and how hormonal changes can affect memory, focus, and mood.

The good news is that brain fog is temporary and manageable with the right lifestyle, nutrition, and medical support.

If these symptoms are affecting your daily life, don’t ignore them — seek guidance early.

07/04/2026

Health is not just about treating illness — it’s about seeking care early.
On this World Health Day, let’s prioritize prevention, regular check-ups, and timely medical guidance. When it comes to women’s health, small steps like tracking your cycle, maintaining hormonal balance, and consulting a doctor early can make a big difference.
Your health deserves attention, not delay.
—
Dr. Josh*tha Naik
Gynecologist & Fertility Specialist
Ellan Multispeciality Clinic
Jayanagar, Bangalore

Wishing you a blessed and joyful Easter.May this beautiful season of hope, renewal, and new beginnings fill your heart w...
05/04/2026

Wishing you a blessed and joyful Easter.
May this beautiful season of hope, renewal, and new beginnings fill your heart with peace and your home with love.
Let this Easter remind us of the gift of life, health, and grace.
—
Dr. Josh*tha Naik
Ellan Multispeciality Clinic

Menopause can silently weaken your bones, increasing the risk of osteoporosis and fractures. The right nutrition, lifest...
31/03/2026

Menopause can silently weaken your bones, increasing the risk of osteoporosis and fractures. The right nutrition, lifestyle, and early screening can make a significant difference in maintaining strong and healthy bones.

Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, shares simple steps to protect your bone health.

Take action early for a stronger future.

30/03/2026

Menopause is not just about hot flashes — it can also weaken your bones silently.

Bone loss can begin as early as your 30s and increases rapidly after menopause, raising the risk of osteoporosis and fractures. The good news is that with the right steps, you can protect your bone health.

In this video, Dr. Josh*tha Naik, Gynecologist and Fertility Specialist at Ellan Multispeciality Clinic, Jayanagar, Bangalore, explains how menopause affects bones and what you can do to stay strong and healthy.

Simple changes like proper calcium intake, vitamin D, regular exercise, and timely screening can make a big difference.

Take care of your bones today for a healthier tomorrow.

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72/1, 32nd Cross Road, Opposite BIA School, 7th Block, Jayanagar
Bangalore
560070

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