BSI Physiotherapy

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BSI Physiotherapy

We are a group of highly qualified and well-experienced healthcare professionals in the Sports Medic

13/10/2025

Everyday habits could be silently ruining your posture!
From slouching at your desk to using your phone the wrong way — small actions can lead to big posture problems over time.

At BSI Physiotherapy, we help you identify these habits and correct them through expert-guided rehab and exercises designed for your body.

Learn the right way to sit, stand, and move — pain-free and posture-perfect!

Swipe to see the common mistakes and how to fix them.

📍Available at: Whitefield | Marathahalli | Jayanagar

10/10/2025

Football Sports Injury Awareness

Whether you’re a weekend footballer or a pro player, preventing injuries is key to staying in the game. 💪
At BSI Physiotherapy, our experts share 3 essential exercises to help you avoid common football injuries and improve performance!

👉 Swipe to learn the exercises and keep your football journey injury-free!

📍Branches: Whitefield | Marathahalli | Jayanagar

(Sports Physiotherapy in Bangalore, Physiotherapist in Bangalore, Physiotherapist near me)

08/10/2025

Women's Health Spotlight 👱🏻‍♀️
Your pelvic floor plays a vital role in core strength, bladder control, posture, and even daily comfort — yet it’s often overlooked!

👩‍⚕️ At BSI Physiotherapy, our experts help women restore pelvic floor health through targeted physiotherapy techniques designed to improve:
✅ Postpartum recovery
✅ Urinary incontinence
✅ Pelvic pain
✅ Core stability

Every woman deserves to feel confident and strong from the inside out

📍Available at our branches: Whitefield | Marathahalli | Jayanagar

➡️ Swipe to learn why every woman should know about Pelvic Floor Physiotherapy!

(Physiotherapy for Women, Best Physiotherapy clinic in Bangalore, Physiotherapy Marathahalli, Physiotherapy clinic in Jayanagar)

06/10/2025

Flatfoot vs Fallen Arch – What’s the Difference?

Did you know? Not all flat-looking feet are the same!
🔸 Flatfoot – A structural condition where the arch never develops properly.
🔸 Fallen Arch – A functional issue where the arch collapses over time due to weakness, injury, or strain.

If you’ve been feeling persistent foot pain or discomfort, don’t ignore it — early intervention can prevent long-term complications! 💪
👟 Get assessed by our expert physiotherapists today.

📍 Whitefield | Marathahalli | Jayanagar
📞 +91 70224 25881

04/10/2025

Is your neck hurting after long hours on gadgets? You might be experiencing Tech Neck!
Small lifestyle changes can protect your spine and keep pain away. 💪✨

✅ Keep your screen at eye level
✅ Take 2–3 min breaks every 30 mins
✅ Do gentle neck stretches
✅ Maintain a straight posture
✅ Strengthen your shoulder & back muscles

🚨 Don’t ignore the signs—early care prevents long-term neck & spine problems.

📍 Visit us at Whitefield | Marathahalli | Jayanagar
📞 Call: +91 70224 25881

(Physiotherapy clinic in Bangalore, Physiotherapist near me, Marathahalli, Jayanagar, Whitefield)

01/10/2025

Happy Maha Navami! 🙏 As we celebrate the divine energy and strength of Maa Durga, let this auspicious occasion inspire you to embrace new energy and fuel your body's recovery.

At BSI Physiotherapy, we're here to help you regain your strength and celebrate a life of health and vitality! 💪

29/09/2025

Everyday Habits That Lead to Back Pain

Did you know your daily routine might be silently hurting your back? 😖 From long hours at your desk to poor sleeping posture, simple habits can trigger chronic discomfort if left unchecked.

✅ Poor sitting posture
✅ Lifting heavy objects incorrectly
✅ Sleeping the wrong way
✅ Carrying uneven weight

At BSI Physiotherapy, we help you identify and correct these habits so you can live pain-free and active. 💪✨

📍 Whitefield | Marathahalli | Jayanagar
📲 Book your consultation today!

(Back Pain treatment in Bangalore, Best Physiotherapy clinic in Bangalore, Jayanagar, Marathahalli, Whitefield )

27/09/2025

What Our Clients Say About Us!

✨ Sandeep’s journey with BSI Physiotherapy is truly inspiring!
From shoulder pain & limited motion ➝ to strength, confidence & stress-free living

We are grateful to make a difference in your recovery journey.

Whether it’s injury recovery, pain relief, or rehabilitation — we’re here to help you bounce back stronger!
📍 Whitefield | Marathahalli | Jayanagar
📞 +91 70224 25881

(Best Physiotherapy Clinic in Bangalore, Physiotherapy near me, Marathahalli, Jayanagar, Whitefield)

26/09/2025

Strong knees = Active life!
Here are the Top 5 Exercises for Stronger Knees that help you protect, strengthen, and move freely without pain.

Easy-to-do
Physiotherapist-approved
Build stability & prevent injuries

Swipe to explore the exercises!

Available at Whitefield | Marathahalli | Jayanagar

(Knee pain treatment in Bangalore, Knee Physiotherapy in Bangalore, Physiotherapy Clinic in Bangalore, Jayanagar, Marathahalli, Whitefield)

24/09/2025

Aging doesn’t mean slowing down! With the right physiotherapy, elderly individuals can regain strength, balance, and confidence in movement. 🌟

At BSI Physiotherapy, we help seniors:
✅ Improve balance & stability
✅ Reduce risk of falls
✅ Strengthen muscles & joints
✅ Enhance flexibility & endurance
✅ Restore independence in daily life
📍 Available at Whitefield | Marathahalli | Jayanagar
📞 Contact: +91 70224 25881

✨ Because every step matters, at every age.

(PhysiotherapyBangalore, Physiotherapist near me, Physiotherapist in Bangalore, Marathahalli, Jayanagar, Whitefield)

22/09/2025

Did you know the right foods can ease arthritis pain?

Your diet plays a big role in keeping joints healthy and inflammation under control.

At BSI Physiotherapy, we combine expert physiotherapy with lifestyle guidance to help you move better, live better. 💪

👉 Swipe to explore foods that help in arthritis management.
📍 Whitefield | Marathahalli | Jayanagar

(Arthritis treatment in Bangalore, Physiotherapy Clinic in Bangalore, Arthritis Treatment near me, Marathahalli, Jayanagar, Whitefield)

19/09/2025

Vote for Dr. Ayyappan V. Nair as Secretary of SESI
With a proven track record as a skilled surgeon, dedicated academician, and visionary leader, Dr. Ayyappan V. Nair is committed to taking SESI to new heights. Together, let’s strengthen SESI for the future! 💪

📅 Election Dates: October 8–12

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Bangalore
560041

Website

http://www.bsiphysiotherapy.com/

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