Dr Shetty's Eye Care

07/03/2022

GLAUCOMA-leading cause of prevenatble blindness



Glaucoma is an eye condition that affects the nerve of your eye whic is important for vision
Glaucoma can be a silent disease,with no symptoms initially but can slowly damage your optic nerve .Vision affevted due to glaucoma cannot be reversed
Hence its very important to get your eyes checked regularly so it be treated before it affects your vision

07/03/2022

GLAUCOMA-leading cause of prevenatble blindness



Glaucoma is an eye condition that affects the nerve of your eye whic is important for vision
Glaucoma can be a silent disease,with no symptoms initially but can slowly damage your optic nerve .Vision affevted due to glaucoma cannot be reversed
Hence its very important to get your eyes checked regularly so it be treated before it affects your vision

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19/06/2021

04/10/2020

20/08/2020

https://youtu.be/suYKo0Pavos

Work from Home or School from Home – safety & health comes first. In this video, Dr Shalini Shetty shares some tips to keep up your children’s health while t...

25/03/2020

During these tough times of isolation and quarantine due to the global epidemic , most of us are either working from home,or spending lot of time in front of gadgets,either mobile,laptops,desktops
These are going to affect our health if we don't take care
Some tips to keep your eyes and body healthy are
1BREAK, BLINK,BREATHELong hours in front of the screen can cause eye strain,so take frequent breaks, by either closing your eyes for 20 seconds or look at a distant object outside your window or balcony.Follow the 20-20-20 rule. Every 20 minutes , take a break for 20 seconds and look at an object 20 feet away
2.Our eyes get dry , so drink lot of water and remind yourself to blink more often or close your eyes every 10 minutes for a few seconds. Since your at home its a good time to get up and walk around the house, to reduce shoulder and back strain
3.ADJUST WORKSTATION
At home adjust your work station , so you are sitting comfortably,with back straight, feet firmly on the ground and the laptop or computer at slightly lower level than your eyes so you are looking slightly down at the screen to avoid neck pain

04/03/2020

Cataract is one of the main causes of reduced vision .Cataract surgery is the most effective and safe procedure to treat cataract
It takes only a few minutes and you can get back to most of your normal activities after surgery.there is no age limit to get cataract surgery done

18/02/2020

Do you know mobile use can affect your child's vision
Use of mobiles and digital gadgets by children is a common problem faced by parents everydayDigital use not only affects your child's health but adversely affects your child's vision. More and more children need glasses due to overuse of screen time.
It is very important to restrict use of mobiles or digital screen for your child
Children below 2 years should not be exposed to mobiles.
Above 2 years restrict your child's screen time to 20-30 minutes.
Studies have shown that children playing outdoor are less likely to develop eye problems compared to children who play indoors. So its very important that your child has some outdoor activity everyday