Dr.Sharvari Mundhe Infertility specialist

28/11/2025

✅Male Fertility Facts
• 40–50% of infertility cases involve male factors.
• S***m health is affected by stress, poor sleep and unhealthy lifestyle.
• Smoking, alcohol and va**ng significantly reduce s***m quality.
• Tight underwear, hot baths, laptops on lap → increase heat → lower s***m count.
• Nutrient deficiencies like Vitamin D, B12, Zinc, and antioxidants impact motility.
• Obesity, diabetes and thyroid issues can reduce testosterone and s***m production.
• Infections (like mumps, prostatitis) can quietly affect fertility.
• S***m regenerates every 72–90 days, so improvements are possible with lifestyle changes.
• Men contribute equally to the fertility journey — testing early saves time and stress.

22/11/2025

Post-ET Care: What Actually Matters ❤️‍🩹
Do: Stay calm, eat well, take medicines on time.
Don’t: Overthink, over-Google, or over-restrict.
Trust the process. 🌱

21/11/2025

🗣️Upasana Konidela’s recent talk may have sparked debate, but it opened up an important conversation around fertility awareness.
🧫🧪🔬🧬Egg freezing isn’t about glamour or pressure — it’s about giving women the right information at the right time, so they can plan their careers, relationships, and families with clarity.
❗️It’s not a guarantee, not an insurance, and not a shortcut — but it is a scientifically proven option that deserves open discussion instead of stigma.
📲💻Ultimately, awareness empowers women to make choices that align with their life goals, not societal timelines.

07/11/2025

✅Most often asked questions about Food in OPD answered !

😎We need to remember that whether trying for pregnancy or not FOOD is something which should be full of nutrients and a body fed well can do wonders ! 🍎🍊🍐🍋‍🟩🥑🍅🥦🥬🌽🍆🍍🥕🥚🥗
🌱🌿🍵☕️

31/10/2025

🍗🥚From keto to seed cycling 🌱 — not everything trending is true! Here’s my fertility fad rating on 🔟👩‍⚕️

Tried, tested, and rated — the truth behind fertility fads revealed

18/10/2025

🌟Juggling lamps and lives this Diwali 💛

Diwali in the hospital reminds me — light isn’t just outside, it’s in the care, hope, and healing we share every day.🩷🩷
Balancing festive moments with duty — that’s our version of celebration. 💛”

06/10/2025