Proactive For Her

Proactive For Her Proactive For Her strives to help Indian women take care of their primary and preventive healthcare c

I had vaginismus for nearly 10 years and went through so many different states of mind during that time. Initially I use...
16/08/2025

I had vaginismus for nearly 10 years and went through so many different states of mind during that time. Initially I used to think maybe me and my husband are not s*xually compatible. Then I thought I was as*xual. At some point I was sure it was some anatomical problem and a part of my pelvic bone was at the entrance of my va**na. I never mentioned my problem to anyone. We both kept trying and failing. It caused stress in my relationship. I went to a gynecologist and she outright rejected my self diagnosis saying "vaginismus kuch nahi hota, it's a western concept". She performed a two finger test in which she inserted 2 fingers in the va**nal canal and said everything is fine anatomically and I just needed to relax.

We had almost given up on the idea of having va**nal s*x when I found out about the program on Instagram. I contacted them immediately and during the first call itself the Dr was sure I had vaginismus. I was surprised that she was able to tell this just by listening to my symptoms and history, without doing any physical examination. I felt validated for the first time. I was put on a waitlist and within a month received a call to join the upcoming batch. And I thank my stars that I joined!

The program had a positive vibe about it right from the beginning. The way the social media posts were written, the doctor with whom I had the initial call for diagnosis and the coordinator, everyone spoke about vaginismus very technically and empathetically. There was no hush hush, shame shame. The program changed the way I looked at my body, it changed the way I spoke about s*x and pleasure. In our society female bodies and organs are either talked about in vulgar tones or shameful tones like it's something of a taboo. We hardly know the proper terms, what is v***a, what is va**na, what is cl****is, how it works, how they look. I myself had never looked down there. I didn't know how my own v***a looked.

(Continued in the comments)

Did you hear? We do therapy too!! Get 50% off on your first therapy session with us! Use code FIRSTMH50 at checkout.    ...
14/08/2025

Did you hear? We do therapy too!! Get 50% off on your first therapy session with us! Use code FIRSTMH50 at checkout.

Uncertain about your options? Be certain about your choices.
12/08/2025

Uncertain about your options? Be certain about your choices.

Zero shame. All facts.            *xed  *xualheath  *xualhealtheducation      *x
11/08/2025

Zero shame. All facts.

*xed *xualheath *xualhealtheducation *x

AI is smart. Therapists are human. Let's not forget the difference.
08/08/2025

AI is smart. Therapists are human. Let's not forget the difference.

Let's talk dilators!
07/08/2025

Let's talk dilators!

Pain is "not just in your head" Lets talk about vaginismus. Join our free webinar tomorrow at 7:30pm. Link is in our bio...
06/08/2025

Pain is "not just in your head" Lets talk about vaginismus. Join our free webinar tomorrow at 7:30pm. Link is in our bio 🩵

Motherhood today can look different. In 2025, it can be planned. Solo. On your own terms. With freedom, options and clar...
05/08/2025

Motherhood today can look different. In 2025, it can be planned. Solo. On your own terms. With freedom, options and clarity.

Join us this Saturday, 9th August at Proactive For Her, Indiranagar for an Egg Freezing 101 meet-up hosted by our fertility experts! Register in the link in bio!!!

"No" isn't negotiable.     *xed  *xualhealtheducation  *xualheath
04/08/2025

"No" isn't negotiable.

*xed *xualhealtheducation *xualheath

We’ve helped 700+ women heal! A milestone worth celebrating with Dr. Taru, here’s to confidence, courage & healing 🌼    ...
31/07/2025

We’ve helped 700+ women heal! A milestone worth celebrating with Dr. Taru, here’s to confidence, courage & healing 🌼

P**n ≠ S*x EdAt Proactive, we're changing the conversation. We're here to answer all your questions- about safe s*x, ple...
30/07/2025

P**n ≠ S*x Ed
At Proactive, we're changing the conversation. We're here to answer all your questions- about safe s*x, pleasure, contraception and more. No shame, no stigma.

*xed *x **n

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610, 12th Main Road, 7th Cross, HAL 2nd Stage, Indiranagar
Bangalore
560038

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