Idham is a space where gentle, body-based therapies like BCST & Rakkenho help restore balance & a sense of ease within.
Rooted in compassion and presence, our work honors the body’s natural intelligence and its ability to heal when supported with care.
21/09/2025
A truly baby ❤️
From receiving sessions while still in her mother’s womb…
To gentle support as a few days old newborn…
And now, growing into a bright 4-year-old 🌸
Biodynamic Craniosacral Therapy (BCST) has been her companion throughout — helping her system rest, restore, and realign at every stage.
💛 For babies, BCST can support with colic, reflux, feeding challenges, sleep disturbances, and easing birth stress.
💛 For children, it helps with anxiety, recurring infections, concentration, emotional balance, and overall resilience.
It’s always magical to witness how little ones naturally embrace this subtle therapy and thrive with it !
25/08/2025
"Molecules of joy… spread all over my body." 🌸
This is how a client described his experience after a Biodynamic Craniosacral Therapy session.
Gentle, subtle, yet deeply transformative. 💫
20/08/2025
Your body carries resilience within, BCST helps you reconnect with it.
Biodynamic Craniosacral Therapy (BCST) is a subtle yet profound therapy that supports release of tension, eases pain, calms the nervous system, and restores balance from within.
Safe for newborns, children, adults, mothers-to-be, and seniors — BCST works beyond symptoms, helping you reconnect with your natural flow of health.
DM to book your session .
14/08/2025
Your body carries its own wisdom — sometimes it just needs space to be heard.
At Idham, we offer gentle, subtle therapies that help you reconnect with your natural state of balance.
Swipe through to discover a space where healing feels natural and gentle. 🌿
✨ Rest | Restore| Realign.
📩 DM to book your session
13/02/2024
Weekend well spent !
I got an opportunity to attend a wonderful conference held by at hospital.
We had both medical professionals and paramedics discussing and sharing viewpoints on pregnancy and childbirth covering a range of topics, including prenatal care, labor and delivery, postpartum care, maternal and fetal health, complications during pregnancy and childbirth, emergency procedures , Vedic science , alternative healing modalities and the role of various healthcare providers in the team.
Each of them presented their unique perspective and expertise to the table, fostering collaboration and exchange of knowledge to improve outcomes for growing families.
Reconnected with some familiar faces and made some new connections too ! Looking forward to supporting and enriching our practice together in this amazing journey of health !
08/02/2024
Wrapped up an incredible seminar diving deep into Biodynamic Craniosacral Therapy for pregnancy and babies along with and at !
🤱 From theory sessions to hands-on practice, and fun role plays, students were equipped with new tools to nurture both mama and baby through their wellness journey. Here's to healing and growth!
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Sometimes we join the race, doing things that are not with our flow of being. For eight long years I was immersed in corporate life before I took a break, on my son’s arrival. Those 8 years taught me a lot however; my creative inner self was calling out to me, constantly.
Healing work had crossed my mind, every time my friends and family remarked on how I had a natural flair for it. I could easily identify knots and areas of restriction, and help people in releasing their physical pains with gentle massage; an ability that was coming to me very naturally, and I really felt a need to do something about it.
As the adage goes, “when you want something, the entire universe conspires in helping you to achieve it.” As if by a divine intervention, I chanced upon details on Biodynamic Craniosacral Therapy, and I felt an immediate resonance. I decided to study and enrolled myself for a two year course.
On completion of the course, I feel happy and way more connected with myself, than I ever was. Our body is a beautiful piece of machinery, if only we learn to listen to it and master it! From general wellness and rejuvenation to curing ailments, BCST can be of great help.
It is true that body can be healed in a non-intrusive and sans medicine mode. With people getting sensitive to what goes on with and into their body, alternative healing is the future.
I now share space and practice Biodynamic Craniosacral Therapy from The Birth Home, Midwifery Care And Natural Birth Centre, JP Nagar. I am passionate about healing work and so in love with my work.