Bundle of Happiness

27/01/2024

🌟 The Art of Living 🌟
🧘🏻‍♀️ *Happiness Program* 🧘🏻‍♂️

_*Elevate the way you function in the world*_ with
*Yoga | Pranayama | Sudarshan Kriya | Meditation | Wisdom*

Key Takeaways:
🔰Powerful breathing techniques and wisdom that can change your life
🔰Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.
🔰Lifetime access to practice groups
🔰Attend weekly follow-up Sessions

*Eligibility:* 18 years & above

📆 Date: *Feb 2nd to 4th*
🏡 Venue: Mantri Tranquil
https://maps.app.goo.gl/SzbCcuccmVqDiSfv7

⏰ Fri: 6pm to 9pm
Sat: 10am to 1 pm
Sun: 10am to 2pm
Register: aolt.in/757007

Contact:
9731053006/9886727821

13/05/2021

Today being a special day, soak oneself in this feeling which brings forth abundance both in the material and non-material world. That feeling is Gratitude.
In these difficult times, let's be thankful for whatever has been bestowed upon us.

16/03/2021

A time tested module which has appealed to over 160 countries worldwide🍁
🍁A rhythmic breathing technique that has been scientifically proven to be effective at physical, mental and social front🍁
🍁Secrets 🤫 from ancient knowledge simplified for you🍁
❓What's common between the above three❓
👀 If seeing is believing, experience the Breath 👃🏼 and Meditation 🧘‍♀️ workshop to learn the Art of Living 🤟🏽 ☺️

📝Register for the Upcoming workshop with the experienced Art of living Faculty,
Mahadeva Prasad,
Senior Project Manager at Hitachi ABB
https://tinyurl.com/nd4xrwy3
&
Shruti Pralhad,
Biodynamic Craniosacral therapist (BCST)
https://tinyurl.com/ym7y4d43

🗓️ 25-03-2021 to 28-03-2021
⌚6:30 AM- 8:45 AM
To register click here 🔗
aolt.in/535592

🗓️ 25-03-2021 to 28-03-2021
⌚6:30 PM- 8:45 PM
To register click here 🔗
aolt.in/535595

🗓️ 08-04-2021 to 11-04-2021
⌚6:30 AM- 8:45 AM
To register click here 🔗
aolt.in/529688

For details contact 📞 +91 6366462229, +91 9886727821, +91 97395 16209
See you 👉🏼there 👍🏼

View Mahadev Prasad Madegowda’s profile on LinkedIn, the world’s largest professional community. Mahadev Prasad has 8 jobs listed on their profile. See the complete profile on LinkedIn and discover Mahadev Prasad’s connections and jobs at similar companies.

27/01/2021

Less than 24 hours to go...

Don't miss this opportunity to register for the upcoming workshop with Mahadev Prasad and Shruti Pralhad.
No Breath, No Life, Know Breath to Know Life 🧬" 🍁
👉🏼Tap into the secrets 🤫 of your own breath 👃🏼 and let it take you into a deep meditative state🧘🏻‍♂️🧘🏻‍♀️
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven 📄
📝Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad 🤵🏻
Senior Project Manager, ABB
&
Shruti Pralhad👩🏻‍💼
Biodynamic Craniosacral therapist
🗓️ 28-01-2021 to 31-01-2021
Batch I
⌚6:30 AM to 9:00 AM
To register click here 🔗
aolt.in/529685
Batch II
⌚6:30 PM to 9:00 PM
To register click here 🔗
aolt.in/529688
For details contact 📞 9980757821, 9886727821, 9916344280

23/01/2021

Don't miss this opportunity to register for the upcoming workshop with Mahadev Prasad and Shruti Pralhad.

No Breath, No Life, Know Breath to Know Life 🧬" 🍁

👉🏼Tap into the secrets 🤫 of your own breath 👃🏼 and let it take you into a deep meditative state🧘🏻‍♂️🧘🏻‍♀️
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven 📄
📝Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty

Mahadeva Prasad 🤵🏻
Senior Project Manager, ABB
&
Shruti Pralhad👩🏻‍💼
Biodynamic Craniosacral therapist

🗓️ 28-01-2021 to 31-01-2021
Batch I
⌚6:30 AM to 9:00 AM
To register click here 🔗
aolt.in/529685

Batch II
⌚6:30 PM to 9:00 PM
To register click here 🔗
aolt.in/529688

For details contact 📞 9980757821, 9886727821, 9916344280

09/01/2021

On the fifth day, we bring you exercises that make it easier for the body to do everyday tasks and Gurudev Sri Sri Ravi Shankar ’s soothing meditation will help our mind move through life with a smile! Join in the fun!
See you at 7:30 am IST tomorrow!

09/01/2021

*Rishi Vidhyadharji Today*
8th January, 2021

*BE GRATEFUL AND REPAY YOUR DEBT*

All of us are drowned in debt.

1. We got our parents readymade.

2. We got this body readymade.

3. The form and appearance of this body was given us readymade.

4. This breath was given us ready made.

5. The intellect that made us study was given us ready made.

6. The memory which allows us to remember was readymade

7. The mind which allow us to focus on our study was given us ready made

8. Schools, teachers and professors all of us were given us ready made.

9. Textbooks, ballpens, notebooks we received readymade.

10. The fees of the school was deposited ready made by our parents.

11. Our spouse and children all of us were given us ready made.

So just wake up and see, _'What is it that belongs to you in this world that you are proud of?'_

What do you have in life because of which you think you are very important.

*One day on your grave it would be written,*

_'Main Ahem Tha, Yeh Mera Vehem Tha'_

(I was important, this was my illusion)

How can we repay this debt?

By being grateful.

That is why Jesus Christ said that those who have will be given more and those who lack, whatever they have will also be taken away.

Tell me any one single thing in this world that belongs to you.

We can say only one thing and that is Gurudev. Because based on our prayers he has chosen us otherwise there is nothing in this world that belongs to us.

08/01/2021

*Live video link: Day 3 of The 16 Day Fitness Challenge*

8th Jan, 7:30 AM to 8:15 AM IST

▶️Click on the link below to set reminder & join the challenge tommorow on the same link:

https://youtu.be/9FIQCdlDnAg

Feel free to share this message with everyone

*Note* : This link is available for all countries except US.

A flexible body can easily avoid pain and a flexible mind can avoid suffering. Today’s fun exercises and a soothing meditation by Gurudev Sri Sri Ravi Shanka...

05/01/2021

05/01/2021

Shruti Pralhad introduces you to the importance of breath in this video.

🍁"No Breath, No Life, Know Breath to Know Life 🧬" 🍁

👉🏼Tap into the secrets 🤫 of your own breath 👃🏼 and let it take you into a deep meditative state🧘🏻‍♂️🧘🏻‍♀️
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven 📄
📝Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty

Mahadeva Prasad 🤵🏻
Senior Project Manager, ABB
&
Shruti Pralhad👩🏻‍💼
Biodynamic Craniosacral therapist

🗓️ 07-01-2021 to 10-01-2020

⌚5:00 AM to 7:30 AM
To register click here 🔗
aolt.in/527201
or
⌚6:30 PM to 9:00 PM
To register click here 🔗
aolt.in/516203

For details contact 📞 9980757821, 9886727821, 9916344280

04/01/2021

31/12/2020

Poornima is an IT professional working as technology consultant in Bangalore and passionate about Yoga and meditation. In this video Poornima demonstrates the technique to perform Ustrasana.

Ushtrasana (Camel Pose)

1. Start by sitting in vajrasana
2. Roll shoulders back and sit up tall
3. Now come on to your knees. Knees and feet apart
4. Hands on the hips and push hips forward and arch back dropping head back
5. Stay in this position for couple of deep breaths
6. If comfortable release hands on the heels one at the time
7. Keep pushing hip forward such that hips and knees are in one line. Activate glute muscles
8. Take couple of dee breaths
9. To release place one palm on the hips and slowly come out of posture
10. Relax in child pose

Benefits:
• Alleviates constipation
• Stimulates abdominal organs
• Helps relieve stress