RKM Women and Children Health Center

RKM Women and Children Health Center Embracing every woman & child with unparalled care and the epertise of our
excellent doctors. 🤍🩺

Discover the power of pumpkin seeds. 🌱Book your appointment today!Call on: +91 99028-34003 ...
28/10/2024

Discover the power of pumpkin seeds. 🌱

Book your appointment today!
Call on: +91 99028-34003



Boost your health with pumpkin seeds.😋🤩Book your appointment today!Call on: +91 99028-34003 ...
27/10/2024

Boost your health with pumpkin seeds.😋🤩

Book your appointment today!
Call on: +91 99028-34003



Indulge in dark chocolate and reap the benefits.🍫Book your appointment today!Call on: +91 99028-34003 ...
26/10/2024

Indulge in dark chocolate and reap the benefits.🍫

Book your appointment today!
Call on: +91 99028-34003



Level up your health with Amla. Did you know Amla can do all this?Book your appointment today!Call on: +91 99028-34003 ...
21/10/2024

Level up your health with Amla. Did you know Amla can do all this?

Book your appointment today!
Call on: +91 99028-34003



Beat the winter blues with warm water. Stay hydrated, stay healthy!Benefits:✅Sore Throat Relief: Drinking warm water can...
13/10/2024

Beat the winter blues with warm water. Stay hydrated, stay healthy!

Benefits:
✅Sore Throat Relief: Drinking warm water can help soothe a sore throat.
✅Hydration: Staying hydrated is important for overall health, especially during the winter months.

Book your appointment today!
Call on: +91 99028-34003



Did you know olive oil can help lower blood pressure and improve hair health?Benefits:✅Blood Pressure: Taking olive oil ...
09/10/2024

Did you know olive oil can help lower blood pressure and improve hair health?

Benefits:
✅Blood Pressure: Taking olive oil on a daily basis can help reduce hypertension.
✅Damaged Hair: Olive oil can moisturize hair that has become frizzy or dry.
✅Skin Health: Olive oil is used in skincare products because it's full of antioxidants and vitamins A and E.

Book your appointment today!
Call on: +91 99028-34003




Did you know? The stapes is the smallest bone in your body!Benefits:✅It transmits sound vibrations from the eardrum to t...
30/09/2024

Did you know? The stapes is the smallest bone in your body!

Benefits:
✅It transmits sound vibrations from the eardrum to the oval window, a membrane in the inner ear
✅Stay curious and keep exploring the wonders of the human body.

Book your appointment today!
Call on: +91 99028-34003



Did you know that sunlight helps your body absorb calcium?🌞Benefits:✅Strong bones help prevent fractures and osteoporosi...
25/09/2024

Did you know that sunlight helps your body absorb calcium?🌞

Benefits:
✅Strong bones help prevent fractures and osteoporosis.
✅Bone health is essential for overall well-being.

Book your appointment today!
Call on: +91 99028-34003



Did you know garlic is a superfood for your lungs? 🧄Benefits:✅ Removes lung congestion✅ Reduces airway inflammation✅ Fig...
23/09/2024

Did you know garlic is a superfood for your lungs? 🧄

Benefits:
✅ Removes lung congestion
✅ Reduces airway inflammation
✅ Fights lung infections

Add more garlic to your diet for healthier lungs and overall well-being.
Book your appointment today!

Call on: +91 99028-34003



Drum sticks: More than just a tasty snack! 🍗 Packed with essential nutrients like vitamin C, potassium, calcium, protein...
20/09/2024

Drum sticks: More than just a tasty snack! 🍗 Packed with essential nutrients like vitamin C, potassium, calcium, protein, iron, and amino acids, they're a powerhouse for your health.

Boost your immune system and support muscle growth with this nutritious treat.
Book your appointment today!

Call on: +91 99028-34003



Don't let asthma triggers catch you off guard! 💨 Knowing your triggers is the first step towards better asthma managemen...
18/09/2024

Don't let asthma triggers catch you off guard! 💨 Knowing your triggers is the first step towards better asthma management.

Common triggers:
✅ Outdoor air pollution
✅ To***co smoke
✅ Dust cleaning
✅ Pet fur

Take control of your asthma. Visit R.K.M Women and Children Health Center for expert care.
Book your appointment today!
Call on: +91 99028-34003



Don't let these common mistakes jeopardize your heart health! 💔 Your heart deserves better.Key takeaways:✅ Avoid strict ...
13/09/2024

Don't let these common mistakes jeopardize your heart health! 💔 Your heart deserves better.

Key takeaways:
✅ Avoid strict diets.
✅ Monitor your blood pressure regularly.
✅ Schedule regular check-ups.
✅ Pay attention to heart attack warning signs.
✅ Limit sugar intake.

Take control of your heart health today.

Book your appointment today!
Call on: +91 99028-34003

Address

No 1, Ramamurthy Nagar Main Road, Next To Holy Family Church
Bangalore
560016

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 1pm

Telephone

+919902834003

Website

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