Geetha G H, Sports nutritionist-IOC, Registered dietitian,Diabetes educator

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Geetha G H, Sports nutritionist-IOC, Registered dietitian,Diabetes educator Sports nutrition plans, diet counseling for athletes seeking high-performance & wellbeing

An acclaimed, one of the best sports nutritionist with PG diploma-International Olympic Committee(IOC), a registered dietitian, diabetes educator, university first ranker, award winner, gold medallist with diverse experience of over 19 years in Bangalore, India. As a leading high-performance dietitian, I mentor elite international, Olympic level athletes, paralympians, national, state level player

s by offering high-performance sports nutrition plan and holistic nutrition counselling based on latest scientific, research evidences. I also conduct seminars, food safety audits for corporates, eminent sports academies and educate athletes, coaches, parents regarding latest sports-nutrition practices. I am passionate to help athletes peak athletic performance through dietary practices and lifestyle modification

Sports specific workshop conducted with NPTEL and with the support of Vedashree Bhat as a teaching assistantWe had 120 e...
01/07/2025

Sports specific workshop conducted with NPTEL and with the support of Vedashree Bhat as a teaching assistant

We had 120 enrollments and an enthusiastic participation from students, faculty, directors of companies learning about subtle differences between biochemistry and the nutrition requirement for each sport

I thank each of you for taking the time to share your appreciation. Will share the feedback of participants soon.

The momentos need more space! From conferences to conducting sports nutrition workshops 🇮🇳
21/06/2025

The momentos need more space!

From conferences to conducting sports nutrition workshops

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ENDURANCE DAIRIES Celebrating my client wins, I'm mighty proud of across various endurance formats, where the focus is n...
12/05/2025

ENDURANCE DAIRIES 

Celebrating my client wins, I'm mighty proud of across various endurance formats, where the focus is not just to elevate performance but to ensure an athlete will steer clear from injuries!

Fuelling and optimising recovery through food, fluids supports macros while evaluating blood parameters can align the desirable micronutrient needs of endurance and pivot injury prevention 

Aradhana Reddy slaying the TCS London marathon at 3.27 hours in her age category of late 40's and what a commendable feat !!

Rachit Sindhiv had a strong finish at the Thailand ultra endurance - trail running " The 50k went well. I finished in 10 hours and 32mins and let me tell you this - I wasn’t in top shape, went in with an injury, but the only reason I didn’t cramp up and got to finish was the race nutrition and my PT. So, thank you for that! " 

Chirag Kothari finished TCS 10k almost at his PB given the temperature of Bangalore, which we are not accustomed to !

Naveen Nagpal is at the pinnacle of TCS 10k, accomplishing as the fastest runner of his team at 38.36 in his early 40s category. 

These robust runners are getting younger and giving the youngsters a chase, don't you think ?? 





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Motherhood is pacing your offspring lifelongAin't it mommies? Being a mom is not about what changes your body, but who y...
11/05/2025

Motherhood is pacing your offspring lifelong

Ain't it mommies?

Being a mom is not about what changes your body, but who you become and there's no training manual in the world for that folks!

I was lucky working till the last day to deliver my boy and still contine to work 😃

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Address

Kamanahalli Main Road
Bangalore
560043

Opening Hours

Monday 4pm - 5pm
Tuesday 4pm - 5pm
Wednesday 4pm - 5pm
Friday 4pm - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://in.linkedin.com/in/geethagh, http://geethaghaliyavar.blogspot.in/

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Sports Nutritionist

I am a leading and one of the best sports nutritionists based in Bangalore, India and one of the very few with a renowned degree from International Olympic Committee, IOC, United Kingdom, a registered dietitian and certified diabetes educator with over 17 years of diverse work experience encompassing academia, research, clinical, sports nutrition and corporate nutrition. I currently mentor novice, elite athletes for high performance through evidence based dietary, lifestyle practices with scientific sports nutrition plan to peak athletic performance. Many of these players participate and win at state, national level competitions and international tournaments. As a nutrition expert, lifestyle coach I have conducted several workshops, seminars on nutrition, sports nutrition and fitness for multinational corporate houses, educational institutions and sports academies including the badminton coaches program at Prakash Padukone Sports Management, Centre of Sports Excellence. I am a nutrition columnist for print and electronic media, a university first ranker, with several awards, gold medals at both under-graduate and post-graduate level (BSc, MSc).