12/01/2026
Does your elbow hurt so much that even holding a coffee mug feels heavy?
That could be Tennis Elbow and it’s more common than you think.
From typing and lifting to daily phone use, repetitive movements can irritate the tendons around your elbow, leading to pain, weak grip, and discomfort with simple tasks.
The good news? Early physiotherapy can reduce pain, restore strength, and stop it from becoming a longterm problem.
Don’t ignore the small signals your body is giving you.
📍 Koramangala | Harlur | Electronic City
📞 95355 79229 | 💬 Book your physiotherapy session today!
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