Yogalaya

26/05/2022

Whatever you do, Stretch your Limits!

25/05/2022

Nobody is Perfect. We make mistakes. We say wrong things.We fall. We get up. We learn. We grow. We move on. We live.

23/05/2022

21/05/2022

"tatra sthitau yatno ‘bhyâsah”

तत्र स्थितौ यत्नोऽभ्यासः

Practice means choosing, applying the effort, and doing those actions that bring a stable and tranquil state.

18/05/2022

योगश्चित्तवृत्तिनिरोधः

yogaś chitta vṛtti nirodhaḥ

Yoga is the resolution of the agitations of the mind.

17/05/2022

योगेन चित्तस्य पदेन वाचां, मलं शरीरस्य च वैद्यकेन।
योऽपाकरोत् तं प्रवरं मुनीनां, पतंजलि प्रांजलिरानतोऽस्मि।।

To the noblest of sages, Patanjali,
who gave us yoga for serenity of mind, grammar for purity of speech and medicine for the perfection of the body, I salute.

13/05/2022

13/05/2022

Let the sun be the limelight, let the wind be the music, the grass your floor, and dance in the rhythm of asanas.

11/05/2022

Believe you can!

28/04/2022

Call/DM for classes.

26/04/2022

Yoga has healing powers. Meena Ladia is a Homemaker who lives in Pune with her son and daughter in law. Last year, at the time of her son's marriage, her right hand got fractured. Since it was in the midst of the marriage, she didn't paid that attention to her hand which was required. As a result, the bone got joined to the wrong place. She was not able to comb her hair and was taking help of her children. She joined Yoga classes with a lot of concerns along with this problem.

With her Hard Work, Consistency, Perseverance and never give up attitude, She did all the asanas taught in the class without complaining and excuses. And I am so happy to witness her journey and be a small part of it. I am so proud of you Meena aunty. You are such a strong lady. So proud of you!😊🙏