Happy Nutri Plates

Happy Nutri Plates Healthy? "researchers found eating a Mediterranean diet has lower odds of having a heart attack"

Day 💚 Steamed broccoli 💛 Potato patty🤎 Tofu
05/10/2022

Day
💚 Steamed broccoli
💛 Potato patty
🤎 Tofu

Day💚Vegetables : veggie fajita 💛 Carbohydrate : herbed rice🤎Protein : Garlic black pepper chicken ...
02/10/2022

Day
💚Vegetables : veggie fajita
💛 Carbohydrate : herbed rice
🤎Protein : Garlic black pepper chicken

01/10/2022

Sautéed Broccoli with honey garlic sauce🥦 Up your broccoli game by sautéing it with this simple and healthy honey garlic sauce.

Day 1💚Vegetables- corn, beans, broccolis and mix vegetables salad💛Carbohydrate-French fries 🤎Protein - Boiled eggs ...
30/09/2022

Day 1
💚Vegetables- corn, beans, broccolis and mix vegetables salad

💛Carbohydrate-French fries

🤎Protein - Boiled eggs

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