SimplifiYoga

SimplifiYoga SimplifiYoga relates yoga to everyday living – on and off the mat. It steers you to travel inwards for your overall well-being.

SimplifiYoga deconstructs the timeless philosophy of yoga and relates it to your day-to-day life, both on and off the mat. With the purpose of making introspection a way of life, SimplifiYoga steers you to travel inwards for your overall well-being - physical, emotional and mental. When you journey inwards, you discover a plethora of possibilities. You discover places, feelings and things you didn’t know existed within. For some, this may be the discovery of inner strength and resilience, for some the finding of calm or clarity, and for some others, just a shift in perspectives. This journey can mean different things for different people, their paths varied depending on where they find themselves at that time and the life goals they find themselves navigating. SimplifiYoga helps you in this quest to find your balance and grounding, with techniques honed over millennia, using principles from Svarathma's Hatha Yoga Pradipika as well as a more modern approach using Jungian psychology. Through this process of journeying within, self-discovery, feeling centered and learning to make the most of a chosen path, SimplifiYoga hopes to help you realise that overall health and well-being - physical, mental and emotional, are the biggest gifts you could give yourself as you get older. For more information on SimplifiYoga’s programs, visit www.simplifiyoga.com or reach out at info@simplifiyoga.com

Course : Level 1Batch : 27,28Workshop : Mind and Body BalanceCities : Atlanta, Ban...
23/08/2025

Course : Level 1
Batch : 27,28
Workshop : Mind and Body Balance
Cities : Atlanta, Bangalore, Singapore

Course : Level 4Batch : 9,10,11Workshop : Svadhisthana Chakra Cities : Bangal...
23/08/2025

Course : Level 4
Batch : 9,10,11
Workshop : Svadhisthana Chakra
Cities : Bangalore, Singapore, Virginia

June 2022. Right after one of the biggest batches, came the smallest one. Just 2 people. Both men. This was also the fir...
06/06/2025

June 2022.

Right after one of the biggest batches, came the smallest one. Just 2 people. Both men. This was also the first time a serious health crisis brought someone to SimplifiYoga. A heart condition and stents notwithstanding, this batch flowed smooth as silk.

Level 1 : Batches 19.20

Course : Level 3Batch : 15,16Workshop : Adrenal Glands and the Nervous SystemCities ...
05/06/2025

Course : Level 3
Batch : 15,16
Workshop : Adrenal Glands and the Nervous System
Cities : Bangalore, Dallas, Delhi, Singapore

Course : Level 2Workshop : Proper Cleansing Batch : Batch 20,21Cities ...
31/05/2025

Course : Level 2
Workshop : Proper Cleansing
Batch : Batch 20,21
Cities : Amsterdam, Bangalore, Mumbai

January 2022One of my biggest batches. SimplifiYoga was on a roll. Folks dialled in from the USA, from the UK, and from ...
31/05/2025

January 2022

One of my biggest batches. SimplifiYoga was on a roll. Folks dialled in from the USA, from the UK, and from various cities in India.

The biggest kick from this batch? Those that had completed Level 1 earlier came back for a refresher.

This is what convinced me that SimplifiYoga was here to stay.

That’s one of the things we offer. You sign up once, and you can keep coming back for our sessions for an entire year. Which essentially means, sign up for 10 sessions and get 20 sessions free 🎉🥳

Level 1 : Batch 17,18

Course : Level 1Batch : 27,28Workshop : HipsCities : Atlanta, Bangalore, Si...
28/05/2025

Course : Level 1
Batch : 27,28
Workshop : Hips
Cities : Atlanta, Bangalore, Singapore

Course : Level 4Batch : 9,10,11Workshop : Manipura Chakra Cities : Bangalore, Si...
28/05/2025

Course : Level 4
Batch : 9,10,11
Workshop : Manipura Chakra
Cities : Bangalore, Singapore, Virginia

August 2021.I had originally conceived the course for those over 40. Requests began to come in, from those much younger....
16/05/2025

August 2021.

I had originally conceived the course for those over 40. Requests began to come in, from those much younger. SimplifiYoga’s process focusses on stillness, which, I believe, doesn’t come very easily for those younger. I dare say it’s what they would call ‘boring’, and there’s the danger of them being put off by yoga altogether.

I bit the bullet anyway, and took a couple of youngsters in. 😅

Course : Level 3Batch : 15,16Workshop : Digestion and the Pancreas Cities ...
27/04/2025

Course : Level 3
Batch : 15,16
Workshop : Digestion and the Pancreas
Cities : Bangalore, Dallas, Delhi, Singapore

Course : Level 2Workshop : Proper Relaxation Batch : 21,22Cities : Amsterdam, ...
27/03/2025

Course : Level 2
Workshop : Proper Relaxation
Batch : 21,22
Cities : Amsterdam, Bangalore, Mumbai

April 2021. Husbands who had earlier done the course brought in their wives. Colleagues during my earlier avtar had thei...
11/03/2025

April 2021.

Husbands who had earlier done the course brought in their wives. Colleagues during my earlier avtar had their curiosity piqued and some jumped in.

Some of these continue to practice with SimplifiYoga, 4 years on 💪🏽

Batch : 10,11, 12

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Bangalore

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