Zero Pain Physio Clinic & Sports Rehab

27/11/2025

21/11/2025

What conditions can Shock Wave Therapy treat?

Common orthopedic uses include:

Plantar fasciitis

Tennis elbow

Golfer’s elbow

Calcific tendinitis of the shoulder

Achilles tendinopathy

Patellar tendinopathy

Trigger points

Chronic low back pain (myofascial)

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19/11/2025

12/11/2025

Shock Wave Therapy (SWT) — also called Extracorporeal Shock Wave Therapy (ESWT) — is a non-invasive treatment that uses acoustic (sound) waves to deliver mechanical energy to injured soft tissues, bones, or tendons. The goal is to stimulate healing, reduce pain, and improve function in musculoskeletal conditions.

Benefits:
1. Pain Reduction: Decreases chronic pain in tendons, muscles, and joints.

2. Accelerated Healing: Speeds up recovery in soft tissue and bone injuries.

3. Non-surgical & Drug-free: Safe alternative to surgery or long-term medication.

4. Improved Function & Mobility: Enhances movement and daily activity performance.

5. Reduced Chronic Inflammation: Improves oxygenation and metabolic activity in tissues.

28/10/2025

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23/10/2025

22/07/2025

ANKLE SPRAIN Rehabilitation Protocol

10/07/2025

OSTEOARTHRITIS OF KNEE EXERCISES PROTOCOL

04/07/2025

Upper body pain can stem from various causes, including musculoskeletal issues, nerve compression, or even referred pain from other areas. Musculoskeletal problems like strains, sprains, or injuries from overuse or accidents are common culprits. Neurological issues like nerve compression from herniated discs or thoracic outlet syndrome can also cause pain, numbness, and tingling.