Kauvery Hospitals Bangalore

Kauvery Hospitals Bangalore Our highly-experienced doctors, supported by well-trained medical staff are available round the clock to deliver high quality medical care.

Kauvery Hospitals, Bangalore – Your Trusted Healthcare Partner
Empowering your wellness journey with expert care!
• 🏥 Medical & Surgical Guide
• 📖 Wellness Tips & Patient Stories
📞 Book Now: Electronic City 080-68016801 | Marathahalli 080-4180-4180 Kauvery Hospitals (The new age family hospital)

A 175-bedded multi-super specialty hospital situated in Electronic City, Bangalore offering a full range of medical and surgical specialities under one roof.

17/10/2025

We often underestimate how powerful sleep is for our brain health. It’s not just rest, it’s when your brain removes toxins and repairs itself. During deep sleep, the brain clears out harmful proteins that are directly linked to Alzheimer’s disease and memory loss.

When you cut your sleep short or stay up late scrolling, gaming, or binge-watching, your brain misses this crucial cleaning process. Over time, that buildup can affect your focus, memory, and long-term brain function.

Poor sleep doesn’t just make you tired, it can quietly increase your risk of Alzheimer’s and other neurodegenerative conditions.

Think of sleep as your brain’s natural detox. Make it non-negotiable. Set a bedtime routine, limit screen time, and give your brain the rest it deserves.

Protect your memory. Protect your future.

Every time you tilt your head to look at your phone, your spine feels the strain. A 60° tilt adds almost 25 kilos of pre...
16/10/2025

Every time you tilt your head to look at your phone, your spine feels the strain. A 60° tilt adds almost 25 kilos of pressure on your neck, like carrying a backpack on your spine all day.
This constant stress can lead to chronic neck and shoulder pain, headaches, stiffness, and even long-term damage to your cervical spine. Poor posture is one of the leading causes of tech neck and early back pain, especially among young professionals.

📱 Here’s how to protect your spine health:
• Keep your phone at eye level
• Take short breaks to stretch and move
• Avoid slouching or bending your neck for long hours

Your spine supports you every day, it deserves your care too.
Fix your posture before it fixes you.
This World Spine Day, straighten up, look up, and take the weight off your back.

13/10/2025

Most young IT professionals don’t realise they’re showing early signs of arthritis, until the pain becomes impossible to ignore.

According to Dr. Pradeep, more people in their 20s and 30s are developing joint pain, wrist stiffness, and finger swelling from sitting for long hours and barely moving. It’s not age or heavy lifting, it’s stillness. When you stay in one position for hours, joint fluid circulation slows down, cartilage weakens, and inflammation begins.
Even the best ergonomic chairs and standing desks can’t prevent arthritis if you don’t move. The key is movement, taking short breaks, stretching, and walking for a few minutes every hour.

Timely treatment can control symptoms and prevent permanent joint damage.
So, don’t ignore what your body’s trying to tell you. Move often. Stretch daily. Don’t stay still, your joints weren’t built for it.

12/10/2025

Not all joint pain is the same. That stiffness in your fingers or ache in your knees could be osteoarthritis or rheumatoid arthritis, two very different conditions.

In this video, Dr. Raghu, leading orthopaedic surgeon in Bangalore, explains the difference between osteoarthritis and rheumatoid arthritis, what causes them, and why early arthritis diagnosis is key to preventing long-term joint damage.

On World Arthritis Day, let’s raise awareness about joint health and remind everyone that early treatment can make all the difference.

Don’t ignore persistent pain , it’s not “just age,” it’s your body asking for help.

This Dussera, let’s celebrate the victory of good over evil, light over darkness, and truth over illusion. May this fest...
02/10/2025

This Dussera, let’s celebrate the victory of good over evil, light over darkness, and truth over illusion. May this festive season bring new strength, wisdom, and happiness to you and your loved ones. Wishing you a blessed and joyous Vijayadashami!

30/09/2025

Did you know 1 in 4 Indians are at risk of sudden cardiac arrest?

We’re turning up the volume on heart health with the Kauvery Beats Anthem, more than just a song, it’s a movement.

From sudden collapse → CPR revival → dance celebration → a giant human heart.
our flash mobs at Nexus Shantiniketan and Nexus Whitefield brought life-saving awareness to the streets.

🎵 This is the beat of our heart.
📢 Watch. Share. Learn CPR.
🩺 Get your heart screened.
❤️ Protect young hearts.

This World Heart Day, the city came alive for a cause. Kauvery BEATS 2025 brought together 4,500+ people. They walked, r...
29/09/2025

This World Heart Day, the city came alive for a cause. Kauvery BEATS 2025 brought together 4,500+ people. They walked, ran, and cycled to raise awareness about heart health.

The event was graced by Shri. Yogeesh A.M., I.A.S., Commissioner – Department of Transport, Government of Karnataka & Shri. M Narayana, I.P.S., Deputy Commissioner of Police- Electronic City and Shri. C Mallikarjuna, A.C.P. – Dept. of Transport.

A huge thank you to every participant, volunteer, and supporter who made this possible! 🙏

Your energy and unity made a powerful statement.

Let’s keep the beat going!

Stretching isn’t just a routine — it’s a game-changer for your performance! 🤸‍♂️🏃‍♀️Start with dynamic stretches before ...
27/09/2025

Stretching isn’t just a routine — it’s a game-changer for your performance! 🤸‍♂️🏃‍♀️
Start with dynamic stretches before your run to wake up your muscles, and finish with gentle stretches to cool down. Flexible muscles mean less soreness, more power, and smoother strides on race day.

It’s time to gear up and get excited for Kauvery Beats 2025! Whether you’re walking, running, or cycling, make sure you ...
27/09/2025

It’s time to gear up and get excited for Kauvery Beats 2025! Whether you’re walking, running, or cycling, make sure you show up in style with your exclusive Kauvery Beats Jersey! Designed to inspire and energize, this vibrant red t-shirt will make you feel like a true heart health warrior.

T-shirt distribution details:
📅 Date: 28th September 2025
⏰ Time: T-shirt distribution starts from 5:00 AM to 6:00 AM
📍 Location: Gate 10, Wipro Ave, Electronics City Phase 1, Bengaluru
🏃‍♂️ Event Start Time: 6:00 AM sharp
📍Location in bio

Here’s what’s waiting for you at the event:
🎽 Your Kauvery Beats Jersey – collect it on event day!
🏅 A commemorative Medal to celebrate your achievement.
🎁 Goodie Bag full of exciting surprises.

It’s more than just a walk, run, or cycle; it’s about powering your heart and empowering your future! 💖 So grab your t-shirt, gear up, and let’s make this a day to remember at Kauvery Beats 2025!

Preparing for BEATS isn’t only about training, recovery is just as important! When you give your body quality sleep, you...
27/09/2025

Preparing for BEATS isn’t only about training, recovery is just as important!

When you give your body quality sleep, your muscles heal, your stamina improves, and your performance peaks naturally.

Never underestimate the power of rest before the big day.

26/09/2025

The countdown is on! Only 2 days left until Bengaluru’s biggest heart-healthy celebration. Lace up, fuel your heart, and get ready to make every step count at KAUVERY BEATS 2025.

Event Details:
📅 Date: 28th September 2025
⏰ Time: 6:00 AM
📍 Route: Gate no 10, Wipro Ave, Electronics City Phase 1, Bengaluru
📏 Distance: 5 km

Highlights:
🏃 Walk, Run & Cycle
🥤 Refreshments
🏆 Medals
👕 T Shirt

Don’t miss your chance to energize your heart, challenge your limits, and support a meaningful cause.

Let’s make this marathon an unforgettable experience together!

26/09/2025

From choosing the right pre-workout snacks to staying hydrated and avoiding common mistakes, these quick tips will help you perform stronger, recover better, and enjoy every step of the journey.

Whether you’re gearing up for a short jog, a long ride or Kauvery BEATS, smart nutrition and hydration are your best allies.

Address

Kauvery Hospitals (Bengaluru) Pvt Ltd. 92/1 A , Konappana Agrahara , Electronic City
Bangalore
560100

Telephone

+918068016801

Website

https://www.kauveryhospitalsbangalore.com/marathon/kauvery-beats-2024.html?ut

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