Kshemayu Ayurvedic Center

Kshemayu Ayurvedic Center KSHEMAYU - 'Well being through Ayurveda'. It helps you reach the best of your health in every sphere

Some blessings come like a breath of fresh air. Its about dreams coming true.. About being on the other side of stage sp...
02/08/2025

Some blessings come like a breath of fresh air. Its about dreams coming true.. About being on the other side of stage speaking to torch bearers of Ayurveda in my mother institute which made me wgat Iam today.. Deepest Gratitude to the HOD DrShyla maam and the entire department for giving an opportunity to share my energies with you all❤️🙏

🌿 Healing is Feeling Whole 🌿Healing isn’t about fixing what’s broken.It’s about remembering that you were never broken t...
27/06/2025

🌿 Healing is Feeling Whole 🌿

Healing isn’t about fixing what’s broken.
It’s about remembering that you were never broken to begin with.

It’s the moment you start embracing every part of you —
the light, the shadow, the messy middle —
and whisper gently to yourself, “You are enough.”

✨ Healing is not a destination.
It’s a homecoming —
back to your heart, your truth, your wholeness.

Let your healing be a soft unfolding.
Let it remind you:
You are already whole. You always were.

💚


For one on one sessions
DM
Dr Anagha Bhat
BAMS MD PANCHAKARMA
Reiki, HOOPONOPONO, EFT healer

🌿 Kshemāyu – The Foundation of a Long, Healthy Life 🌿✨ In Ayurveda, we don’t just aim for a long life, but a life full o...
25/06/2025

🌿 Kshemāyu – The Foundation of a Long, Healthy Life 🌿
✨ In Ayurveda, we don’t just aim for a long life, but a life full of well-being and inner balance.

🪷 Kshemāyu = Kshemam (well-being, peace) + Āyu (life)
It is the true essence of health in Ayurveda — a life that is not only extended in years but enriched in quality, harmony, and purpose- Living life Wholistically.

✨ How to move towards Kshemāyu through Ayurveda?
🌱 Following Pathya-Apathya (right diet and lifestyle)
🕉️ Syncing with Nature’s rhythms — Dinacharya, Ritucharya
💫 Healing not just the body, but also mind and spirit
🧘‍♀️ Choosing sattvic food, thoughts, and habits
❤️ Living with awareness, love, and self-care

🌸 When your body is in rhythm with nature, and your mind is in rhythm with your heart — you are living Kshemāyu.

🔔 Are you truly living a kshemāyu — or just surviving each day?

💖 Let's reconnect with ourselves and create health from within.


For appointment,
DM,
Dr Anagha Bhat
BAMS, MD PANCHAKARMA,
REIKI, HOOPONOPONO, EFT healer

🌿 Healing IBS from the Inside Out 🌿Did you know your gut listens to your emotions?IBS isn’t just about food or digestion...
24/06/2025

🌿 Healing IBS from the Inside Out 🌿

Did you know your gut listens to your emotions?

IBS isn’t just about food or digestion—it often reflects the stress, unspoken emotions, and anxiety we carry deep within. 💭💔

Your gut is your second brain. When life feels overwhelming, it whispers through discomfort, bloating, or urgency.

💫 The healing begins not just with what you eat, but also with: ✨ Processing emotions you’ve been holding in ✨ Calming the nervous system ✨ Giving your body permission to feel safe again

Emotional healing practices like EFT, breathwork, and compassionate self-awareness can bring deep relief.

You are not “too sensitive.” You are in tune. And your body is calling for love, not judgment.

🤍 Let’s heal, release, and listen—together.



For one on one healing,
DM,
Dr Anagha Bhat,
BAMS, MD PANCHAKARMA,
REIKI healer, EFT and HOOPONOPONO healer

Pls note the change in consultation timings
07/06/2023

Pls note the change in consultation timings

When certain Dreams manifest so beautifully, that Gratitude overflows in every breath of mine!! KSHEMAYU Ayurvedic cente...
26/05/2023

When certain Dreams manifest so beautifully, that Gratitude overflows in every breath of mine!!
KSHEMAYU Ayurvedic center holds upto it's promise of giving its best for Swasthya of a person in all spheres of life- Physically, Mentally, Emotionally and Spiritually.
We with lot of joy and Gratitude with blessings of Lord Dhanwantari,elders and love ones include the following services-
1. Panchakarma Facility
2. Yoga
3. Counseling and Psychotherapy.
We inaugurated this on 21.5.23 with Ganapati Homa and Dhanwantari Puja.

Seeking blessings and love.

SwarnaprashanaHappening this Saturday, 4-2-2023.Timings - 9.30-1.30 pmVenue-KSHEMAYU Ayurvedic center sahakaranagar.Take...
01/02/2023

Swarnaprashana
Happening this Saturday, 4-2-2023.
Timings - 9.30-1.30 pm
Venue-KSHEMAYU Ayurvedic center sahakaranagar.
Takeaways available.

01/06/2022

The consultation timings will be changed from henceforth to 9.30am-1.30pm

Address

Sahakaranagar Layout
Bangalore
560092

Opening Hours

Monday 9:30am - 3pm
6pm - 8pm
Tuesday 9:30am - 3pm
6pm - 8pm
Wednesday 9:30am - 3pm
6pm - 8pm
Thursday 9:30am - 3pm
6pm - 8pm
Friday 9:30am - 3pm
6pm - 8pm
Saturday 9:30am - 3pm
6pm - 8pm

Telephone

+919980250250

Website

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