03/04/2021
Guide to Keep your Gallbladder healthy by Dr. M Vamsi Krishna Laparoscopic Surgeon.
For a healthy gallbladder, incorporate the foods shown in the image into your diet:
Eating a healthy, well-balanced diet full of fruits and vegetables is the best way to improve and protect your gallbladder’s health. Fruits and vegetables are full of nutrients and fiber, the latter of which is essential to a healthy gallbladder.
Avoid the foods shown in the image for a healthy gallbladder diet:
You should avoid certain foods to help protect your gallbladder. The biggest problem foods are high-fat and processed foods. Foods that are greasy or fried in oils like vegetable oil and peanut oil are more difficult to break down and can cause gallbladder problems.
