mind_ful_cinema

mind_ful_cinema Mental Health Movie screening followed by discussion by Shraddha Modi a developmental therapist ever

Please reach out!
18/06/2025

Please reach out!

Today is World Schizophrenia Awareness Day.A powerful reminder that schizophrenia is real, and it affects countless live...
24/05/2025

Today is World Schizophrenia Awareness Day.

A powerful reminder that schizophrenia is real, and it affects countless lives around the world.
This complex mental health condition wears many faces — and its challenges go far beyond what meets the eye.

What makes it especially difficult is that many individuals may not even realize they are unwell.
Lack of insight, combined with anxiety, stress, and medication side effects, makes the road to recovery even more complex.

No one would wish this upon anyone — not even an enemy.
So today, let’s choose empathy over judgment, understanding over ignorance, and support over stigma.

Let’s build a world where mental health care is accessible, and no one feels alone in their battle.







🌿 Support Group for Caregivers 🌿✨ Because you deserve care too ✨Being a caregiver is a journey of love, but it can also ...
19/05/2025

🌿 Support Group for Caregivers 🌿
✨ Because you deserve care too ✨

Being a caregiver is a journey of love, but it can also be overwhelming. You’re always there for others — now, let us be there for you. 💙

Join us for a safe, supportive circle where caregivers can:
🤝 Share heartfelt stories and struggles
🧠 Learn self-care tools to prevent burnout
🌸 Feel seen, heard, and empowered
💬 Connect with others who just get it

Whether you’re caring for a parent, child, friend, or client — this space is for YOU.

🗓️ 12th April
🕑 2:00 PM – 3:30 PM
📍 Treehouse, Indiranagar
🎟️ Entry: ₹200

✨ Come as you are. Leave a little lighter.
💌 Limited seats – DM to reserve your spot!

One year of N-Bloom!Can’t believe it’s already been a year. Sometimes I still ask myself—how did I even begin? Starting ...
08/05/2025

One year of N-Bloom!

Can’t believe it’s already been a year. Sometimes I still ask myself—how did I even begin? Starting N-Bloom was a long-lost dream, something I kept putting off out of fear… fear of instability, of uncertainty, of stepping out on my own.

But 2023–2024 was a turning point. My experience working in an NGO challenged my core values, and I knew I had to make a change. That’s when I finally took the leap to start something of my own. I had been spreading awareness through films and talks, but setting up an actual service felt huge and scary.

What truly surprised me was the incredible support—from parents, friends, my now-husband, and family. N-Bloom is still a work in progress, and I’m learning every single day.

One of the most beautiful milestones has been the Mental Health Fiesta—a heartfelt idea that came to life thanks to the unconditional support of ( )and .club . The turnout may not have been huge, but the intention was, and that’s what mattered most.

Now, we’ve started a support group for caregivers, which will be the central theme of our next Fiesta. Each day brings new ideas, and I’m committed to making mental health accessible and inclusive for all.

Grateful to everyone who’s been a part of this journey.
Happy 1st Birthday, N-Bloom! 🌸

Support Group for CaregiversCaring for someone you love is a beautiful act — but it can also feel exhausting, isolating,...
30/04/2025

Support Group for Caregivers

Caring for someone you love is a beautiful act — but it can also feel exhausting, isolating, and heavy. You don’t have to do it alone.

Join us for a safe, nurturing space to:

✨ Share your journey without judgment
✨ Connect with fellow caregivers who get it
✨ Learn practical self-care tools
✨ Breathe, reflect, and feel supported

Whether you care for a parent, child, partner, or client — you matter. Let this space be your pause, your breath, your community.

Because taking care of yourself is part of caring for others.

📅 10th May | ⏰ 11:00 AM – 1:00 PM
📍 Atta Galatta, Indiranagar
💰 ₹200 only

Limited spots. Reserve yours today and give yourself the care you deserve.

Autism is a beautiful word. Yet, those who haven’t truly met or understood individuals on the spectrum often misjudge th...
02/04/2025

Autism is a beautiful word. Yet, those who haven’t truly met or understood individuals on the spectrum often misjudge them—either seeing them as a challenge or pitying them. But in reality, they are some of the most raw, genuine humans you will ever meet. Their emotions, their care, their love—it’s all pure, without pretense or masks, because they don’t need them.

Yes, they may take their time in certain areas, but once you recognize their strengths, you’ll see an unshakable force of focus, determination, and resilience. Their passion for what they love is unmatched, their honesty is refreshing, and their way of seeing the world is uniquely beautiful.

Instead of trying to fit them into a mold, we should appreciate them for who they are—because they teach us more about love, patience, and authenticity than we could ever imagine.

Acting & Psychology – A Beautiful IntersectionAs a psychologist and special educator, acting has always been my rescue, ...
17/03/2025

Acting & Psychology – A Beautiful Intersection

As a psychologist and special educator, acting has always been my rescue, my expression, and my bridge to deeper understanding. For the past seven years—with a two-year hiatus in between—acting has been more than just a passion; it has been a transformative tool that enhances my work with clients, whether they are a 6-year-old child discovering the world or a 62-year-old woman rediscovering herself.

Stepping Into Someone Else’s Shoes
Acting is all about living someone else’s reality, feeling their emotions, and seeing the world through their eyes. This is also the very essence of psychology—understanding people at their core. Through my performances, I’ve cultivated the ability to read emotions beyond words, making it easier to connect deeply with my clients and support them on their journey.

People often ask, “How do you build such an instant connection with your clients?”
Well, the answer lies in the stage! Every role I play teaches me something new about human nature, emotions, and the unspoken stories behind every individual. This practice naturally reflects in my work, helping me communicate, empathize, and heal more effectively.

Here are some glimpses of my performances over the years, each one shaping me as an actor, psychologist, and human being. Grateful for this journey! ❤️

🌿 Support Group for Caregivers 🌿Caring for a loved one is a journey of love and purpose, but it can also feel overwhelmi...
11/03/2025

🌿 Support Group for Caregivers 🌿

Caring for a loved one is a journey of love and purpose, but it can also feel overwhelming and lonely. You deserve a space where you are heard, understood, and supported. 💙

✨ Join us for a safe and nurturing gathering where caregivers can:
✔️ Share experiences and challenges in a supportive environment
✔️ Connect with others who truly understand your journey
✔️ Learn self-care strategies to prevent burnout
✔️ Feel valued, uplifted, and empowered

This is your time to pause, reflect, and recharge. Because taking care of yourself is just as important as caring for others. 🌸

📅 Date & Time: 19th April | 11:00 AM – 1:00 PM
📍 Venue: Atta Galatta, Indiranagar
💰 Entry Fee: ₹200

🔗 Reserve your spot today & prioritize your well-being!

🌿 Support Group for Caregivers 🤍Caring for a loved one is a beautiful journey, but it can also feel overwhelming. You do...
10/03/2025

🌿 Support Group for Caregivers 🤍

Caring for a loved one is a beautiful journey, but it can also feel overwhelming. You don’t have to do it alone.

✨ Join our safe and nurturing support group ✨
💙 Share experiences & challenges
💙 Connect with like-minded caregivers
💙 Discover self-care strategies
💙 Feel heard, valued, and supported

📅 Date: 12th April
⏰ Time: 2:00 PM – 3:30 PM
📍 Venue: Treehouse, Indiranagar
💰 Entry Fee: ₹200

Because taking care of yourself is just as important as taking care of others. 🌸

LINK IN THE BIO

1:1 Counseling for Stress & AnxietyOnline & Offline Sessions for Adults🧘‍♀️ Feeling overwhelmed? Struggling with stress ...
01/03/2025

1:1 Counseling for Stress & Anxiety
Online & Offline Sessions for Adults

🧘‍♀️ Feeling overwhelmed? Struggling with stress or anxiety? You’re not alone!
Our personalized one-on-one counseling provides a safe, confidential space to help you:

✅ Manage stress effectively
✅ Cope with anxiety
✅ Develop emotional resilience
✅ Enhance self-awareness
✅ Build healthier thought patterns

📍 Online & In-Person Sessions Available
📞 Book Your Session Today!
Because your mental well-being matters! 💙

🌸 N-Bloom Services Presents 🌸1:1 Counselling for Children & TeenagersOnline & Offline Sessions Available💡 Personalized S...
28/02/2025

🌸 N-Bloom Services Presents 🌸
1:1 Counselling for Children & Teenagers
Online & Offline Sessions Available

💡 Personalized Support for:
✅ Emotional Well-being
✅ Anxiety & Stress Management
✅ Social Skills & Communication
✅ Special Needs Support
✅ Academic & Behavioral Challenges

✨ A Safe Space to Express, Heal & Grow ✨

📍 Offline Sessions: HSR, Bellundur,Sarjapur, Koramangala (Bangalore)
💻 Online Sessions: Available via Microsoft Teams

📞 Book a Session Today!
📩 Link is in Bio

🧠 Guided by Shraddha Modi
Psychologist | Special Educator | 9+ Years Experience

✨ Mindful Cinema: Words on Bathroom Walls ✨🎬 In association with . Reality meets imagination in a riveting tale!Join us...
13/01/2025

✨ Mindful Cinema: Words on Bathroom Walls ✨

🎬 In association with . Reality meets imagination in a riveting tale!
Join us on 19th January 2025 at Insane marketers, Indiranagar, for an enlightening experience.

🧠 “What if the wall between reality and imagination breaks, leaving someone trapped in confusion? This is the life of a person living with Schizophrenia.”
Let’s break the stigma together by understanding their story.

🌟 Movie: Words on Bathroom Walls
📽️ Director: Thor Freudenthal
✍️ Writer: Nick Naveda
⭐ Cast: Charlie Plummer, Andy Garcia

📢 After the movie, join the discussion on Schizophrenia, led by Shraddha Modi, a Psychologist & Behaviour Therapist dedicated to spreading mental health awareness.

💌 Let’s build empathy, one story at a time.

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