Monafitnesst

Monafitnesst YogTeacher/Instructor, Yoga practitioner,fitness Enthusiast, content Creator, Graphic designer, Gardening,traveling,video creator, content writer, 📸

❤Stay fit stay healthy🙏🏻 ❤👊💪🧿🕉 A reminder: You are beautiful inside and out. You are limitless. And just like you never ...
04/08/2025

❤Stay fit stay healthy🙏🏻 ❤👊💪🧿🕉 A reminder: You are beautiful inside and out. You are limitless. And just like you never forget to eat or sleep - don't forget to care for yourself. Take at least 30 to 50 minutes daily - for you. Move, breathe, stretch, journal, smile. And say it loud:I am happy. I am healthy. I am beautiful. Thank you, God, for today. Thank you, God, that I am alive.



















https://www.instagram.com/reel/DM6sVEUyU-B/?igsh=MTJvdjNna2xsZGZxYw==

❤Nirlamba Sarvangasana unsupported shoulder stand variation Strength flexibility🔥 forearmstand Sarvangasana Shoulder S...
03/08/2025

❤Nirlamba Sarvangasana unsupported shoulder stand variation Strength flexibility🔥 forearmstand Sarvangasana Shoulder Stand pose, offers a wide array of health benefits. It strengthens the shoulders, neck, and spine, improves digestion, and can relieve insomnia and fatigue. Additionally, it stimulates the thyroid and prostate glands, potentially aiding in weight management and hormone balance.. More health benefits..








,



















https://www.instagram.com/reel/DM4Mp5pznYP/?igsh=aHdpb2cyNWUxdzBq

Stay fit stay healthy🙏🏻 ❤👊💪🧿🕉 A reminder: You are beautiful inside and out. You are limitless. And just like you never f...
02/08/2025

Stay fit stay healthy🙏🏻 ❤👊💪🧿🕉 A reminder: You are beautiful inside and out. You are limitless. And just like you never forget to eat or sleep - don't forget to care for yourself. Take at least 30 to 50 minutes daily - for you. Move, breathe, stretch, journal, smile. And say it loud:I am happy. I am healthy. I am beautiful. Thank you, God, for today. Thank you, God, that I am alive.



















https://www.instagram.com/reel/DM1idKKIxFo/?igsh=MTZicHB6bDNnM3J4ag==

Address


Website

Alerts

Be the first to know and let us send you an email when Monafitnesst posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monafitnesst:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share