Lack of understanding oneself and unhealthy practices without a suitable routine and diet appear to be the major causes. To counter the ill-effects of these, enrich yourself with Healing Mudras,Balanced Diet tips and Enlivening detox techniques...
Come and discover a holistic way of living life suitable for your unique personality type (Prakruthi), amidst the hectic lifestyle of modern times by
adopting the most ancient medical science of AYURVEDA. Introducing AYURJAGRUTI, a lifestyle and health awareness workshop by Sri Sri Ayurveda (The Art Of Living) to get you close to the laws of nature. Ayurveda helps promoting and maintaining health in a holistic way. Gurudev has blessed to spread this knowledge of Ayurveda into everyone's life. Through AYURJAGRUTI, we intend to bring the knowledge about fundamental principles of living and understanding the functions of our body, thus learning to remain healthy throughout our life.
