24/02/2026
At Surgecare Hospital, we want to make your pregnancy journey as smooth and healthy as possible. This complete Pregnancy Diet Chart breaks down exactly what you need from Week 1 to Week 40.
📍 Inside this guide:
✅ 1st Trimester: Building the foundation with Folate & iron.
✅ 2nd Trimester: Boosting Calcium for those growing bones.
✅ 3rd Trimester: Energy prep and blood clotting essentials.
🚫 The "No-Go" List: What to avoid to keep baby safe.
Every pregnancy is unique! For a personalized nutrition plan, visit us at Surgecare Hospital, Ramamurthy Nagar.
📞 Book a Consultation: +91 8762835599
🌐 Visit: https://www.surgecaressh.com/