
30/07/2025
๐ง What Is EFT and How Does It Help?
https://www.youtube.com/watch?v=h-VV_zinYUY
EFT (Emotional Freedom Techniques) combines gentle tapping on acupressure points with mindful phrases. It aims to:
Reduce emotional heaviness or stress
Release energetic blocks
Invite more positivity, joy, and emotional balance
In this video, youโre guided through a sequence tailored to help shift from a "heavy" emotional state to one that feels lighter, more joyful, and peaceful
Struggling with tension, stress, or a pounding headache? Try EFT (Emotional Freedom Techniques) โ a gentle yet powerful tapping method that works on both emo...