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09/10/2024

Influenza, commonly known as the flu, is a highly contagious viral respiratory illness. It can cause symptoms like fever, cough, sore throat, body aches, and fatigue. While most people recover within a week or two, the flu can lead to severe complications, especially in the elderly, young children, and individuals with underlying health conditions. Annual flu vaccination is recommended to reduce the risk of infection and its potential impact on public health.

01/10/2024

Gandhi Jayanti: A Legacy of Peace and Unity
On Gandhi Jayanti, we honor the birth of Mahatma Gandhi, a visionary leader who inspired millions with his message of non-violence and social justice.

Let's carry forward his legacy by:
Embracing peace
Practicing non-violence
Striving for equality
Inspiring change
Together, we can create a better future.

01/10/2024

The PCOD profile test evaluates key hormonal levels to diagnose Polycystic Ovarian Disease. It includes tests for LH, FSH, Testosterone, DHEA-S, Estradiol, Prolactin, TSH, Insulin, and SHBG. This comprehensive assessment helps identify hormonal imbalances, enabling effective management and treatment of PCOD symptoms. Early detection is crucial for better health outcomes.

27/09/2024

Menorrhagia is a medical term for abnormally heavy menstrual bleeding, lasting longer than usual. It can lead to significant discomfort, fatigue, and anemia. Standard deviation (SD) in menorrhagia refers to the statistical measurement of the variation in menstrual blood loss among individuals. Understanding SD helps healthcare providers assess the range of bleeding severity within a population, aiding in diagnosis and treatment decisions tailored to each patient's specific needs.

26/09/2024

PCOS Awareness Month 2024: “Voice of Strength, Agents of Change”
This PCOS Awareness Month, join us in raising our voices and becoming agents of change. PCOS impacts millions of women globally, and together we can empower those affected by increasing awareness and understanding. Let’s stand strong, share knowledge, and support one another in the fight against PCOS.

25/09/2024

Monsoon season brings health risks like waterborne diseases (cholera, typhoid), mosquito-borne diseases (dengue, malaria), viral infections (cold, flu), fungal infections, and leptospirosis. To stay healthy, drink filtered or boiled water, avoid stagnant water, use mosquito repellent and nets, maintain good hygiene, wear protective clothing, eat freshly cooked food, and keep your feet dry. These preventive measures help protect your health during the rainy season.

14/09/2024

Happy Onam! May this joyous festival bring you good health, happiness, and prosperity. As we celebrate this vibrant season, let’s embrace a year of well-being and positive change. Wishing you and your loved ones a prosperous and healthy year ahead filled with joy and success. Enjoy the festivities and stay blessed!

07/09/2024

World Physiotherapy Day 2024: Physiotherapy and Low Back Pain

This year spotlights the essential role of physiotherapy in managing and relieving low back pain. Personalized treatment and expert guidance can reduce discomfort, enhance mobility, and improve the quality of life of individuals suffering with low back pain. Join us in raising awareness and celebrating the positive impact of physiotherapy on back health.

06/09/2024

Ganesh Chaturthi: Embrace Health and Wellness

As we celebrate Ganesh Chaturthi, let’s honor Lord Ganesha by embracing good health and well-being. Just as Ganesha removes obstacles, may we also remove the barriers to a healthier lifestyle. This festive season, let’s focus on making mindful choices that nourish our bodies and bring harmony to our lives.

Wishing you a healthy and joyful Ganesh Chaturthi!

03/09/2024

World Sexual Health Day (WSHD) 2024 highlights the theme of Positive Relationships. This day is dedicated to promoting healthy, respectful, and consensual connections. It underscores the value of open communication, mutual respect, and understanding in sexual health. Join us in advocating for positive relationship practices to enhance overall sexual well-being.

29/08/2024

Monsoon season can bring a surge in illnesses like dengue, malaria, cholera, and viral infections. To prevent these, use insect repellent and mosquito nets, ensure proper drainage to avoid stagnant water, drink purified water, and maintain good hygiene. Wash hands frequently, avoid street food, and ensure vegetables are washed thoroughly. Wear light, long-sleeved clothing to protect against mosquito bites. Stay updated on vaccinations and seek prompt medical attention if symptoms arise to ensure a healthy monsoon season.

15/08/2024

Celebrating the spirit of freedom and unity. Proud to be part of a nation with an unbreakable spirit. Happy Independence Day!

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Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00
Saturday	07:00 - 20:00
Sunday	07:00 - 17:00

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