Mindtalk

Mindtalk Centre of Excellency for Psychological & Behavioral Sciences

💥 Navratri isn’t just 9 nights of garba — it’s about awakening the 9 powers you already hold. Celebrate your inner stre...
22/09/2025

💥 Navratri isn’t just 9 nights of garba — it’s about awakening the 9 powers you already hold.

Celebrate your inner strength with Cadabam’s Mindtalk. From Shailaputri’s groundedness to Siddhidatri’s healing, each goddess reminds you to embrace patience, courage, clarity, and positivity. It’s a journey of connecting with your emotions, facing fears, and nurturing yourself with care.

Beyond the festival, Mindtalk helps you bring these powers into everyday life — through self-care, reflection, and mental wellbeing support. This Navratri, step into your power, honour your mind, and thrive with confidence and calm.

💙 Which inner goddess are you connecting with the most this Navratri? Share with us below!

📞 +91 73534 00999 | 🌐 www.mindtalk.in

Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar



When anxiety affects your body, healing needs to be Holistic. Aishwarya struggled for years with physical symptoms cause...
15/09/2025

When anxiety affects your body, healing needs to be Holistic.

Aishwarya struggled for years with physical symptoms caused by deep emotional stress. Under the care of Dr. Juhi Gupta and Dr. Arun Kumar — especially through EMDR therapy — she’s begun reclaiming her life in just a few months. Her journey shows how mental health care can truly heal both mind and body.

Have you experienced the physical side of mental health? Share your story with us.

www.cadabamswenest.com | +91 73534 00999
Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

Teachers’ words inspire us — but what are they feeling beneath the surface? It’s Teacher’s Day, and we want to honor the...
05/09/2025

Teachers’ words inspire us — but what are they feeling beneath the surface?

It’s Teacher’s Day, and we want to honor the hidden emotions behind every “You’ve got this!” and “Mistakes are okay.” The dedication to their students often comes with worry and exhaustion.

That’s why supporting teachers’ mental health matters. Mindtalk stands with educators, helping them care for themselves so they can continue to care for others.

Tag a teacher who deserves extra support today.

+91 73534 00999 | www.mindtalk.in
Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

Real stories, real progress — because care should always feel safe and supportive. From emotional resilience to compassi...
02/09/2025

Real stories, real progress — because care should always feel safe and supportive.

From emotional resilience to compassionate guidance, our team at Mindtalk is proud to walk alongside every individual on their healing path. Whether it’s Mishanka’s clear, caring approach or Dr. Arun’s professional kindness, or the supportive team that makes last-minute appointments happen, our clients’ journeys inspire us every day. These testimonials remind us: therapy is about progress, connection, and feeling heard.

What does supportive mental health care mean to you? Drop your thoughts below.

www.mindtalk.in | |+91 73534 00999
Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

✨Healing feels lighter when your therapist makes you laugh—and your psychiatrist truly listens.✨ “So grateful to have fo...
29/08/2025

✨Healing feels lighter when your therapist makes you laugh—and your psychiatrist truly listens.✨

“So grateful to have found Dr. Mishanka at Cadabam’s Mindtalk!”

From the warm welcome at the front desk to the thoughtful support from Dr. Arun, Vamsi’s journey reminds us that healing is a team effort.

It’s not just expert care—it’s feeling understood, safe, and truly supported from Day 1.

💙 Tag someone who’s helped you heal—or just send them a thank you today.

+91 73534 00999 | www.mindtalk.in

Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

This Ganesh Chaturthi, make space for stillness — not just rituals. 🌸 What if the celebration wasn’t just outside — but...
27/08/2025

This Ganesh Chaturthi, make space for stillness — not just rituals. 🌸

What if the celebration wasn’t just outside — but within?

As we bring Lord Ganesha home, we can also invite peace into our thoughts, forgiveness into our hearts, and softness into our responses.

🧠 Take a breath before reacting

📓 Journal the emotions you’ve been avoiding

📴 Unplug for a few minutes — and just be

Because healing doesn’t need a special day — but it’s a beautiful day to begin. 💛

📍[Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar | 📞+91 73534 00999 | 🌐 www.mindtalk.in

✨ Mindtalk – Here when you’re ready to turn inward.

Your Gen Z child isn’t distant. They’re just speaking a different language. They express love with memes. They process e...
17/08/2025

Your Gen Z child isn’t distant. They’re just speaking a different language.

They express love with memes.

They process emotions through DMs.

They open up online — but shut down at the dinner table.

It’s not defiance. It’s how they were shaped by a world that’s always online, always performing, always evolving.

This isn’t about controlling them — it’s about understanding them.

Because parenting Gen Z isn’t about raising them your way — it’s about learning their world, so you can show up in it.

Let’s decode the way Gen Z feels, speaks, and sets boundaries — together. 💬

Tag someone raising a teen or twenty-something.

📞 +91 73534 00999 | 🌐 mindtalk.in

📍Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

This Independence Day, let’s celebrate the freedom that starts inside your mind. 🧠🇮🇳 💭 Freedom from overthinking 🚫 Fre...
15/08/2025

This Independence Day, let’s celebrate the freedom that starts inside your mind. 🧠🇮🇳
💭 Freedom from overthinking
🚫 Freedom from saying “yes” when you mean “no”
💔 Freedom from guilt and silence
😓 Freedom from the pressure to be perfect

You deserve to feel light, seen, supported — and free.

At Mindtalk, we’re here to help you break free from what’s holding you back and start healing, one small step at a time. 💛


📍Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar | 📞 +91 73534 00999 | 🌐 www.mindtalk.in
🇮🇳 True independence begins with your mind. Let’s set it free.

⚠️ Parenting Gen Z isn’t just about your child — it’s about surviving a digital storm yourself. Notifications buzz, scre...
12/08/2025

⚠️ Parenting Gen Z isn’t just about your child — it’s about surviving a digital storm yourself.

Notifications buzz, screens glow, and you feel further away from your child than ever before.

Every scroll feels like a missed moment. Every app is a mystery.

This constant digital whirl creates anxiety, burnout, and guilt.

But you’re not alone — and you’re not failing.

Mindtalk is here to help you pause, breathe, and find balance amid the chaos.

✨ You can’t pour from an empty cup — take care of yourself too.

+91 73534 00999 | www.mindtalk.in

Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

💬 “He checks on everyone. But no one checks on him.” Men feel deeply—but they’re often taught not to show it. The press...
04/08/2025

💬 “He checks on everyone. But no one checks on him.”

Men feel deeply—but they’re often taught not to show it. The pressure to “stay strong” leads to quiet suffering, invisible battles, and smiles that hide breakdowns.

This Friendship Day and Men’s Mental Health Month, let’s show up for the ones who always show up for us. Ask him how he really is. Sit with his silence. Remind him that being vulnerable is brave.

Because being there—for your brother, your friend, your partner—can change more than just their day. It can save a life.

+91 73534 00999 | www.mindtalk.in

Indiranagar | Kanakapura Road | Sarjapura | Kalyan Nagar

💙 Tag the one person who needs to know it's okay not to be okay.

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353, 7th Main Road, HAL 2nd Stage, Indiranagar
Bangalore
560068

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Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

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