HealtheMinds

HealtheMinds HealtheMinds (HEM) is into mental health counselling and care. Headquartered in Bengaluru, India, our services are available globally using the online medium.

In India, we cater via digital as well as face-to-face modes.

Feeling tired all the time, even after resting?It’s okay to feel that way sometimes.But when it starts to feel like ever...
19/09/2025

Feeling tired all the time, even after resting?

It’s okay to feel that way sometimes.

But when it starts to feel like every day is a struggle, it may be time to pause and check in with yourself.

Free yourself from the constant pressure to “keep going” when your mind and body are asking you to slow down.

You don’t have to wait until it gets overwhelming. Sometimes, reaching out early can make all the difference.

💬 Talk to mental health expert at https://healtheminds.com/

A safe, supportive online space to feel, heal, and be yourself.

Some days, the loudest noise is the one inside your head. Overthinking. Overanalyzing. Playing out every possibility. If...
15/09/2025

Some days, the loudest noise is the one inside your head.
Overthinking. Overanalyzing. Playing out every possibility.

If your thoughts feel stuck on repeat, you’re not alone.
You don’t need to have all the answers, you need a safe space to talk.

At HealtheMinds, licensed experts are here to help you take that first step.

Talk to mental health experts at https://healtheminds.com/ 💬

Even in the darkest moments, there is always more to your story. On 10 September, the world observes World Su***de Prev...
10/09/2025

Even in the darkest moments, there is always more to your story.

On 10 September, the world observes World Su***de Prevention Day under the triennial theme: Changing the Narrative on Su***de.

This theme is a call to all of us:
✨ To challenge harmful myths.
✨ To reduce stigma and silence.
✨ To replace judgment with compassion.

Changing the narrative also means driving action, ensuring su***de prevention and mental health are prioritized in policy, care, and community support. Because su***de is preventable, and every life matters.

At HealtheMinds, we believe that seeking help is strength. Our counselors are here to listen, support, and walk with you, confidentially and without judgment.

💬 Step into your healing space: https://healtheminds.com/our-experts

***dePrevention

Onam is more than a harvest festival.It reminds us to nurture our health and relationships the way we care for our field...
05/09/2025

Onam is more than a harvest festival.
It reminds us to nurture our health and relationships the way we care for our fields.
May this season fill every home with wellness and togetherness.

🌼 Happy Onam! 🌼

“Men don’t cry.”A phrase many of us grew up hearing — one that teaches boys to suppress emotions instead of expressing t...
04/09/2025

“Men don’t cry.”

A phrase many of us grew up hearing — one that teaches boys to suppress emotions instead of expressing them.

But silence doesn’t equal strength. Bottling up emotions only deepens the struggle.

Dear men,
Courage is not in holding it all in.
Courage is in choosing to talk, to share, and to heal.

💬 HealtheMinds is here to listen.

Because your mental health matters.

✨ T.A.L.K. with our mental health experts at https://healtheminds.com/our-experts/

Mental health doesn’t always look the way we expect it to.Sometimes it’s the overachiever. Sometimes it’s the quiet one....
02/09/2025

Mental health doesn’t always look the way we expect it to.

Sometimes it’s the overachiever.
Sometimes it’s the quiet one.
Sometimes, it’s you—pushing through, day after day.

The truth?
1 in 7 people experience mental health challenges.

And often, they go unseen and unspoken.

You don’t need a crisis to seek support. You don’t need a label to deserve care.

Therapy can be a safe first step.

At HealtheMinds, we’re here to hold space for what you’re carrying. Take the first step here: https://healtheminds.com/get-help/

Grief has many faces. For some, it’s quiet emptiness. For others, it’s waves of emotions that feel hard to carry. What’s...
30/08/2025

Grief has many faces.
For some, it’s quiet emptiness. For others, it’s waves of emotions that feel hard to carry.

What’s important to remember is that grief is not a straight line and you don’t have to walk through it alone.

💙 Sharing your feelings.
💙 Seeking support.
💙 Allowing yourself time.

These small steps can open the door to healing.

At HealtheMinds, we’re here to listen, support, and walk alongside you at your pace.

👉 Reach out to our experts at healtheminds.com/our-experts

This National Grief Awareness Day, let’s remind ourselves: healing begins with compassion both for others and ourselves. ✨

Feeling tired all the time, even after resting? It’s okay to feel that way sometimes. But when it starts to feel like e...
29/08/2025

Feeling tired all the time, even after resting?
It’s okay to feel that way sometimes.

But when it starts to feel like every day is a struggle, it may be time to pause and check in with yourself.

This Independence Month, take a step toward emotional freedom.

Free yourself from the constant pressure to “keep going” when your mind and body are asking you to slow down.

You don’t have to wait until it gets overwhelming.
Sometimes, reaching out early can make all the difference.

💬 Talk to mental health expert at https://healtheminds.com/
A safe, supportive online space to feel, heal, and be yourself.

Ganesh Chaturthi reminds us that obstacles aren’t always outside. But what about the obstacles inside us? 🌿 🧠 Overthinki...
26/08/2025

Ganesh Chaturthi reminds us that obstacles aren’t always outside.
But what about the obstacles inside us? 🌿

🧠 Overthinking.
💭 Self-doubt.
💔 Emotional pain.

Just as Lord Ganesha symbolizes wisdom and strength, caring for our mental health helps us find clarity and courage to move forward.

This Ganesh Chaturthi, let’s make space for peace, mental clarity, and joy.

The melody from Krishna’s flute has long been a symbol of harmony, calm, and connection.This Janmashtami, let’s celebrat...
16/08/2025

The melody from Krishna’s flute has long been a symbol of harmony, calm, and connection.

This Janmashtami, let’s celebrate not only love and devotion but also the balance within.

May your heart feel light, your thoughts calm, and your days filled with joy.

Wishing you a blessed Janmashtami.

Explore how HealtheMinds supports mental wellness: https://healtheminds.com/

Independence isn’t just about borders and flags. It’s about feeling safe in your own mind. 🧠 To feel, without shame. 💬 T...
14/08/2025

Independence isn’t just about borders and flags.
It’s about feeling safe in your own mind.

🧠 To feel, without shame.
💬 To speak, without fear.
🤝 To heal, without judgment.

This Independence Day, let’s honor the freedom to care for our inner world and the strength it takes to ask for help.

HealtheMinds is your safe and supportive space to feel, heal and be yourself.
Talk to our mental health experts at https://healtheminds.com/

Address

Plot No. 7G, Opp. Graphite India Whitefield
Bangalore
560048

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm

Telephone

+918039236200

Website

Alerts

Be the first to know and let us send you an email when HealtheMinds posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category