HFC

HFC “It is better to make many small steps in the right direction than to make a great leap forward only to stumble backward. -Stay Health and Fit with "HFC"

31/10/2020

30/10/2020

Keep your vitality.........

29/10/2020

25/06/2020
25/06/2020
13/10/2018

The suitable diet may be 40% of grains, 10% of Protein, 40% of Vegetables and 10% of fruits .

05/07/2017
yoga for health ...
26/04/2017

yoga for health ...

Nanammal is 98 years old and an expert yoga instructor from the southern Indian state of Tamil Nadu. But it's not just her - her entire family are yoga pract...

Extremes are Easy ,strive for balance.......... ....Clicked by : Lincolnsnaps
23/04/2017

Extremes are Easy ,strive for balance..........
....

Clicked by : Lincolnsnaps

White _ immune support ,green - detoxification , yellow _ Beauty , red _ for heart , orange _ ...
13/03/2017

White _ immune support ,
green - detoxification ,
yellow _ Beauty ,
red _ for heart ,
orange _ cancer prevention ,
celebrate healthy holi every day ..... Happy holi.. healthy holi ,

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