Bangalore Chiropractic & Wellness Clinics

06/10/2025

Natural health news published monthly by Bangalore Chiropractic | October 2025 Issue

24/09/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

14/09/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realise.

06/09/2025

Bangalore Chiropractic and Wellness Clinics Celebrates 14th Anniversary. We thank God and all our 11 Chiropractors who worked with us, staffs and patients.

04/09/2025

Healing takes time, and each adjustment helps your body move closer to balance. Stick with your plan—you'll thank yourself later. What's one routine you never skip?

02/09/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

01/09/2025

Natural health news published monthly by Bangalore Chiropractic | September 2025 Issue

23/08/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

04/08/2025

Natural health news published monthly by Bangalore Chiropractic | August 2025 Issue

30/07/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

20/07/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

08/07/2025

The Real Reason You Feel Taller After an Adjustment

Have you ever walked out of a chiropractic appointment feeling like you’re standing straighter and somehow taller? That sensation isn’t just in your head – there’s actually a reason behind why many patients experience this immediate change after spinal adjustments.