IdhaClinic

IdhaClinic Idha Clinic | Skin • Hair • Laser Experts
Trusted skin, hair & laser care in Jayanagar, Bengaluru. Specializing in Dermatology & Cosmetology.

Led by Dr. Shruthi B.R., Certified Dermatologist
📞 94296 93592 | 💬 DM us to book
🌐 idhaclinic.com

01/06/2026

Not drinking enough water? Your skin can show it.

Dry, dull, and tired-looking skin may be a sign that your body needs better hydration.

While skincare works on the outside, drinking enough water helps support skin hydration, elasticity, and a healthy skin barrier from within ✨

Healthy skin starts with healthy habits.

IdhaClinic

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Your skin doesn't need a 10-step routine to stay healthy.Using too many products can irritate your skin and weaken its n...
31/05/2026

Your skin doesn't need a 10-step routine to stay healthy.

Using too many products can irritate your skin and weaken its natural barrier. Sometimes, a simple routine with a cleanser, moisturizer, and sunscreen is all your skin needs.

Not sure what's right for your skin? Consult a dermatologist for personalized skincare advice.

IdhaClinic

27/05/2026

What patients think we inject with” got everyone imagining giant syringes

Meanwhile, me with a needle smaller than their expectations

26/05/2026

Get brighter, glowing skin with Carbon Q-Switch Laser Treatment
It helps reduce acne marks, pigmentation, excess oil, and open pores while improving skin texture.

A non-invasive treatment with minimal downtime for smooth, radiant skin.



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25/05/2026

Idha Skin, Hair and Laser Clinic - Your Glow Starts here



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When Modi met Meloni, the internet got a Melodi ✨Now bring your bestie to Idha and make it a glow story 💛Refer your frie...
22/05/2026

When Modi met Meloni, the internet got a Melodi ✨
Now bring your bestie to Idha and make it a glow story 💛

Refer your friend for a Hydrafacial and enjoy glowing rewards together.

✨ You get 15% OFF on your next treatment
✨ Your friend gets an instant 15% OFF on their first Hydrafacial

IdhaClinic



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21/05/2026

Patient: How many days are you open?

Us: We work non-stop

IdhaClinic

[Idha Clinic, Idha Skin Clinic, Dermatology Clinic, Skin Care Clinic, Skin Specialist, Glowing Skin, Healthy Skin, Acne Treatment, Pigmentation Treatment, Laser Treatment, Hydrafacial, Skin Rejuvenation, Aesthetic Clinic, Facial Treatment, Cosmetic Dermatology, Medical Aesthetics, Glass Skin, Self Care, Beauty Care, Clear Skin]

21/05/2026

Why I don’t recommend random pigmentation creams?

They may temporarily lighten skin but can worsen pigmentation and damage your skin barrier in the long run.

Proper diagnosis + personalised treatment = safer, lasting results ✨

IdhaClinic

[Idha Skin Clinic, Pigmentation Treatment, Melasma Care, Skincare Tips, Dermatology Clinic, Hyperpigmentation, Skin Health, Advanced Skin Treatments, Skin Barrier Care, Jayanagar]

PCOS is now called PMOS (Polyendocrine Metabolic Ovarian Syndrome)Because it’s more than just an ovarian condition. PMOS...
19/05/2026

PCOS is now called PMOS (Polyendocrine Metabolic Ovarian Syndrome)

Because it’s more than just an ovarian condition. PMOS reflects hormonal imbalance, metabolic health, insulin resistance, and whole body wellness.

Symptoms can include
✔️ Irregular periods
✔️ Acne & pigmentation
✔️ Weight gain
✔️ Facial hair growth
✔️ Hair fall
✔️ Mood changes
✔️ Fertility struggles

Early diagnosis and proper treatment can make a huge difference. Listen to your body and don’t ignore the signs.

IdhaClinic

Address

Idha Clinic, 2nd Floor, Raj Complex, 52/1, 7th B Main Road, 4th Block, Jayanagar, Bangalore
Bangalore
560011

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+918049557771

Website

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