Holistic Wellness

11/08/2023

JOIN ME ON INSTAGRAM : USE INSTA HANDLE : NEETI_LIFESTYLECOACH

GET More information about general health , gut health , Intermittent fasting many mores.

CU on instagram

29/12/2022

Join me on Instagram profile name: healthpillars_neeti
with more information regarding health , gut , belly fat , workout everything.
This page is temporarily not updated 🙏

27/09/2021

30kg sorted ..

27/09/2021

16/08/2021

small circuit training -5/6 rounds

deadlift -10rep
pull ups- as max
one arm pushups- 5 each side.

14/08/2021

cardio done ✅
20sec on 10 sec off
6-7 sets
9 excercise ( 1 min rest between sets)
side shuffle
squat jumps
burpees
high knees
elbow plank to high plank
half crunches
full crunches
mountain climber
cat-camel

13/08/2021

13/08/2021

my Baal Gangadhar tilak ( freedom fighter in naughty mood ☺️❤️) celebration in school

12/08/2021

🙌

08/08/2021

Thanks to neeraj chopra to make india proud moment .. 🎉🎉 neeraj chopra's ceremony: https://m.youtube.com/watch?v=MImhdK_8GGE

04/08/2021

just simply checking my whatsapp and got this msg from one of my known person ❤️ loved it .. made my day 😘