Joss Center

Joss Center One-stop solution for all your orthopaedic problems. JOSS Center is a Shoulder & Knee Surgery clinic in Jayanagar 7 Block, Bangalore.

The clinic is visited by doctors like Dr. Jagadeesh who has 18 years of Experience and is trained in the biggest orthopaedic centre in India (MIOT) and abroad (Germany, UK, South Africa & Australia) and has operated on National, International Athletes & Sports individuals. You can book an instant appointment with doctors of JOSS Center (Orthopedic Sports Medicine and Skin Center )

05/01/2026

Pain on the outer side of your elbow?
It may not be from playing tennis.

Dr. PC Jagadeesh explains what tennis elbow really is, why it happens due to muscle strain and improper healing, and how simple activity modification and a tennis elbow band can help reduce pain.

Save this post and avoid activities that worsen elbow pain.
For expert evaluation, book a consultation at JOSS Center.

01/01/2026

As we step into 2026, our mission remains the same: helping you move better and live active. Wishing you a strong and healthy New Year.

25/12/2025

Merry Christmas from all of us at JOSS Center.
May this festive season bring joy, warmth, and good health to you and your loved ones.

🎄✨

23/12/2025

Morning lower back pain?
In many cases, it’s due to weak core muscles, not a serious spine problem.

Dr. PC Jagadeesh explains how 2 simple exercises that strengthen the lower abdomen and lower back, done just 2 times a week, can help reduce pain.

Save this post and start your 2× weekly routine today.
Need guidance? Book a consultation at JOSS Center.

20/12/2025

Exactly two years ago, operated on Joshna Chinappa for a major knee injury.
Her journey is a powerful reminder that setbacks don’t define athletes, comebacks do.

After two surgeries, one in 2012 and another in December 2023 at Kauvery Hospital, Bengaluru, Joshna returned stronger.
Some of her biggest wins and historic achievements came after surgery, including leading India to its first World Squash Championship title.

Good surgery, a strong mind, and proper rehabilitation can truly help athletes return to sport and succeed.

17/12/2025

A proud moment for Indian sports.

Heartfelt congratulations to on winning the 2025 World Squash Championship. Your discipline, resilience, and dedication continue to inspire athletes everywhere.

Wishing you many more victories ahead.

15/12/2025

Thinking about knee replacement? This is crucial information.

Dr. PC Jagadeesh explains the KEY difference between standard and personalized knee replacements.

09/12/2025

Back pain won't leave you alone? Here's why 👇

Dr. Jagadeesh reveals the TOP 5 causes:

❌ Poor sitting posture (guilty?)
❌ No exercise routine
❌ Excess weight
❌ Wrong bending habits
❌ Spinal misalignment from birth

Good news? Most of these are fixable! 💪

Stop ignoring that ache. Get expert help at JOSS Center Bangalore 📍

Tag someone who needs to see this! 👥

04/12/2025

Heel pain ruining your mornings? 😣

It's called Retrocalcaneal Bursitis → fluid buildup behind your heel bone causing that stabbing pain!

👉 Most common if you have flat feet or just started walking after a long break
⚠️ Ignore it? It can turn into Haglund's deformity (that bump on your heel)

✅ THE FIX: Wear shoes with a small heel lift. Game changer!

Visit JOSS Center for expert diagnosis 📍
Drop a ❤️ if this helped!

30/11/2025

Long-term painkillers can damage your kidneys. Knee replacement offers freedom from pain AND complications."

If arthritis has crippled your quality of life, Dr. PC Jagadeesh explains when knee replacement is the right choice—and why it's safer than endless medications.

Watch now! ⬆️

29/11/2025

Dr. P. C. Jagadeesh from JOSS Center attended the IASONE event in Wayanad, hosted by the Indian Arthroscopy Society. It was a great opportunity to connect, share insights, and take part in meaningful discussions with fellow orthopedic specialists.

Address

Bangalore
560070

Opening Hours

Monday 3:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm
Saturday 9:30am - 9pm

Telephone

+919901881177

Website

Alerts

Be the first to know and let us send you an email when Joss Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Joss Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category