Health in your Mind

26/08/2025

26/08/2025

✨ Pleasure to meet Mr. Johncy George ✨
Truly inspired by his journey, vision, and humble personality. Conversations like these remind me how much we can learn from every encounter. 🌟

27/07/2025

Truly a pleasure meeting Wealthy Sandeep! ✨
His mission to transform lives through simple daily habits is powerful.
Loved the insight: “1% improvement daily = 37x growth in a year!” 💡
Check out his work at www.wealthysandeep.com 🚀

04/07/2025

Back to School Blues? 💙✏️
You're not alone — transitions can be tough for kids and parents.
New routines, separation anxiety, pressure to perform — it’s a lot to process.

✨ Here’s your reminder:
It's okay to feel a little off.
It's okay to take it slow.
And it's always okay to talk about it.

Let’s help our kids feel seen, safe, and supported during this season.

29/05/2025

Inspiring Stories of Grand Change's....✨

03/05/2025

Your kid is not misbehaving — they’re trying to express a need, emotion, or boundary in the only way they know how. Pause, observe, and connect before you correct.

25/04/2025

Children are not mini adults. They have their own unique needs, emotions, and ways of seeing the world. Let’s nurture them with patience, love, and understanding.

24/04/2025

_"Instead of the usual 'How was your day?', try asking your child these two questions after school:

1. What made you smile today?

2. What’s something new you learned?
It’s a beautiful way to connect and hear about their world."_

22/04/2025

Helping kids talk about their feelings starts with listening without judgment. Create a safe space where they know it's okay to express any emotion—big or small. Ask open-ended questions, use stories or drawings, and most importantly, be patient. Emotional expression is a skill, and you're their first teacher!

07/04/2025

Feeling deeply honoured and grateful! ✨ So happy to share that I’ve been chosen to be a part of the Hall of Fame 🏆 in the vibrant and empowering community of Dr. Meghna Dixit and Nayan Ma’am.

This recognition is a beautiful reminder of my journey—of progress, growth, and stepping into my true potential 🌱💫.

A big thank you to my mentors and this soulful community for constantly inspiring me to rise, shine, and stay aligned with my highest self ❤️‍🔥✨

Here’s to more breakthroughs, magic, and a life crafted with purpose and love!

11/03/2025

Level up your study game! 🚀 5 focus hacks that actually work.