Invest on Health

25/12/2024

Wishing you a Merry Christmas and a Healthy, Happy New Year! This holiday season, let's gift ourselves the greatest wealth—good health.

31/10/2024

"Diwali celebrates transformation – the triumph of light over darkness, strength over obstacles, and wisdom guiding each decision.

May the light of Diwali fill your lives with health, happiness, and resilience, lighting the way to a stronger, healthier future.

Happy Diwali from Invest on Health!"✨️✨️✨️

02/04/2024

Taste the rainbow 🌈
A wonderful plate from Dr.Rajeena shahin

💪❤

08/03/2024

Empowerment begins with nourishment. On this Women's Day, let's celebrate the strength and resilience of women, and recognize that good nutrition is not just about feeding the body but fueling the spirit. Here's to embracing health, vitality, and the boundless potential within every woman.

women lifestyle nutrition
😍

01/01/2024

Wishing you a heartfelt Happy New Year!

As the year unfolds, resolutions abound a time to reflect, celebrate family moments, and rejoice in the triumphs of 2023. Let's embrace the joy, health, and abundant fun this season brings.

It's that time again, a moment to kick off the year with a resolution. Share with us your commitment to health and longevity for the upcoming months. Reflect on the achievements and resolutions from 2023 that you now proudly cherish.

A Happy New Year from Team IOH! Thank you for your unwavering support and trust in us. Here's to another year of shared journeys and successes.

03/10/2023

Our dinner today
Steamed sweet potato, Stramed spinach, roasted crushed nuts, hummus, pomegranate seeds, jackfruit
Lighter on the stomach

03/10/2023

Your guide to enjoy optimal health.
Dm us for more imformation

😍

29/08/2023

"Let the festivities of onam brings laughter ,love ,and togetherness to your home .happy onam

29/08/2023

Happy onam 🌿

05/07/2023

Today, we would like to take a moment to celebrate the remarkable achievements of one of our former clients IOH-ian Charan Bhoopalan.
He has successfully completed swimming the English Channel as part of a 6 member relay team from UK to France, started from Samphire hoe UK 🇬🇧 and finished at Wissant France.

When we look at his journey from an obese person to runner to a triathlete to now an accomplished swimmer. One thing which was consistent with Charan was his determination to better himself at every activity he takes up. He joined us after losing some weight from his obese state. He wanted to lose those extra 10 kgs which he was not able to lose with running. He was also clear about his running goals. We had posted a video interview with him in 2018.

Every time he approaches us, there is a clear cut goal in his mind. He is one of those dedicated souls who will go those extra miles to achieve what he aims at.

Charan, we congratulate you on your impressive achievements (journey), and may your future endeavors be just as fruitful and rewarding. We extend our warmest wishes & support for continued success and Health

Thank you for allowing us to be part of your journey, and we look forward to hearing about your future accomplishments.

03/07/2023

03/07/2023

oats meal is a nutritious and delicious breakfast choice that offers numerous health benefits. Its high fiber content, versatility, and customizable nature make it a popular option for individuals seeking a balanced and satisfying start to their day. Whether enjoyed warm or cold, oats meal provides a nourishing and energizing way to kickstart your morning