Sahara Counselling Services for Emotional Health

16/07/2019

My article on helping clients struggling to find intimacy in intimate relationships got published in this journal. I hope that you like it. Please leave a comment below.

https://tinyurl.com/yyw7z93j

12/11/2018

https://m.timesofindia.com/city/bengaluru/smartphones-are-negative-pacifiers-for-kids-finnish-scientist/articleshow/66581938.cms?utm_source=whatsapp&utm_medium=social&utm_campaign=TOIMobile

BENGALURU : Finnish scientist Lea Hyvarinen, 78 — who is known for her innovative operating methods on children with loss of vision due to abnormaliti.

24/08/2018

Helpful tip courtesy of a Facebook anxiety page

20/08/2018

You are not responsible for another person's feelings or happiness. It is possible to discover and live your passions, mission and purpose and become committed to your own wholeness, and still deeply love someone else. Through daily teachings, mind intervention practice videos, and assignments you will move past your fear of being real, to experience the conscious evolution of love and become the master of enlightened relationship.

10/08/2018

02/08/2018

25/07/2018

Reclaim your rightful confidence

13/07/2018

Except for their height and education, nothing has really changed about my now grown-up kids. I think I might be the one to blame. I turned into that dreaded beast: the helicopter parent, who controlled their routine, and now my children depend on that control.

22/06/2018

If you are not moving steadily in the direction of what you say you want, you can be certain that you are sabotaging yourself somewhere. As we come to understand the mechanisms and patterns that underlie self-sabotage, we begin to free ourselves...we begin to allow ourselves to interact with ourselves and the world with greater success, joy, and fulfillment. In this on-line course from #1 New York Times best-selling author Debbie Ford, you will learn 14 key lessons to help you overcome self-sabotage.

21/06/2018

22/05/2018

Code Words can enhance child's safety in ambiguous situations involving strangers. Stringent laws, active policing, faster legal process etc can definitely help. But more than that awareness, being prepared, being safe, teaching children to be safe etc will help in prevention. Kala's views featured....

05/03/2018

27/02/2018

Mindful March month :))