Practicing yoga at home brings good mood, understanding, love and care for your beloved. It attracts good energy and creates positive ambiance. It also saves your time to travel to a yoga studio. 'Yoga at Home' gives you the opportunity to have your own personalized yoga menu that suits your personality. The teacher guides you with the best practices customized to your requirement with personal care and attention. The session is for one hour duration, weekly 3 days. You can select Sunday,tuesday Thursday Or Monday, Wednesday, Friday or even weekend's Friday & Saturday The teacher are well qualified, well trained and well experienced. YOGA THERAPY
Yoga for Back Pain, Sciatica, Slip Disc, Spondylitis, Spondylolisthesis
Yoga for Neck Pain & Knee Pain
Yoga for Asthma, Bronchitis & Breathing Difficulties
Yoga for Hypertension & Heart Problem
Yoga for Diabetes & Arthritis and Joints Pain
Yoga for Anxiety & depression
Yoga for Weight Gain
Yoga for Insomnia or Sleeplessness
Yoga for Paralysis & Headache
Yoga for Ankylosing Spondylitis
Yoga for Prostrate Problem
Yoga for Hearing Problems & Speaking Problems
Yoga for Menstrual Disorders
Yoga for Eye Sight
Yoga for Memory & Concentration
Yoga for Constipation & Sinus
Yoga for Rehabilitation
YOGA FOR WELLNESS
Yoga for Well-being
Yoga for Physical Fitness & Gentle Yoga
Yoga for Beginners
Yoga for Kids, Children
Yoga for Youth
Yoga for Seniors
Yoga for Women
YOGA FOR WEIGHT LOSS, VITALITY, STAMINA
Dynamic Yoga
Sun Salutation
Power Yoga
PRANAYAMA (Yogic Breathing Technique)
Introduction to Pranayama
Advance Pranayama
MEDITATION
Mindfulness Meditation
Om Meditation
Mind Sound Resonance Technique
Yoga Nidra
Cyclic Meditation
Ajapa Japa
ADVANCE YOGA
Yoga for Intermediate Students
Yoga for Advance Students
YOGA FOR PREGNANCY
Prenatal Yoga
Postnatal Yoga
YOGA FOR ANGER
Yoga for Anger Management