03/01/2026
Distal finger control is important because it plays a critical role in fine motor skills—especially tasks that require precision, coordination, and control at the tips of the fingers.
WHY do we care about this skill?
1️⃣Distal control helps kids do things like:
+Button shirts
+Zip jackets
+Tie shoelaces
+Use utensils
+Manage coins or small objects
2️⃣Builds Handwriting Skills
+Proper pencil grasp
+Smooth letter formation
+Writing with appropriate pressure and spacing
3️⃣Promotes Efficient Tool Use
+Scissors
+Tweezers
+Paintbrushes
+Keyboards and tablets
4️⃣Reduces Hand Fatigue
When distal muscles are strong and coordinated, the rest of the hand doesn’t have to overcompensate. This means better endurance for tasks like coloring, writing, or using manipulatives.
5️⃣Builds a Foundation for Complex Motor Skills
Many manipulation skills, like tying knots or doing crafts, require refined, isolated finger movements. These higher-level tasks build from a solid base of distal control.
More activities and ideas for distal finger control: https://www.theottoolbox.com/distal-finger-control-exercises/
