How to lose weight naturally :)
Women form d majority of people dieting, joining a slimming club, trying d
next 'quick-fix' solution to weight problems & dey are d main purchasers of
low-calorie & low-fat foods. It's also a fact dat 4 tyms as many women as
men will be diagnosed wid an underactive thyroid which can affect ur weight. Your ideal weight:
How do you know wat ur ideal weight should b
e? According to d height & weight
tables formulated for insurance companies, you'd think dat everyone of d same
height should weigh d same. Obviously dis isn't d case!! All of us are built differently, & our body shape can make a big difference to d
amount of weight we can carry healthily. Furthermore, fit women will always
look slimmer & weigh more, largely b'coz muscle weighs so much more dan fat. It's even possible to be a normal weight but wid unacceptably high levels of body fat. It became clear dat another method of assessing weight needed to be developed,
& dis is where d body mass index comes in.
