16/05/2025
🧠 World Hypertension Day | May 17 Uncontrolled high blood pressure can silently damage the brain — leading to strokes, aneurysms, and cognitive decline.
🩺 Hypertension is a silent killer.
Often symptomless, but always dangerous if ignored.
✅ Check. Control. Conquer.
🔹 Monitor your BP regularly
🔹 Eat a balanced diet
🔹 Exercise regularly
🔹 Avoid excessive salt and stress
🔹 Stay consistent with medications
Let’s protect our hearts and our brains